JumpSport Workout Rebounder for Adults, Mini Fitness Trampoline

My family and I have the best time on this super quiet piece of equipment. y 1 year old even is at the request to have me bounce him to sleep for nap time.... I wished they make a larger circumference of this bungee re bounder but really - I have found that if it was bigger I would have a harder time maneuvering it out of the way when not in use. I really wanted a big expensive German re bounder ( you know the 800 plus dollar one) but I am really so please with this one that I am very glad we saved 600 plus dollars and still get the great results of this great feeling soft bounce on my problematic knees and once weak body. I can bounce on this all day long and have no pain.... just all results. I couldn't get thru any other workout that I tried before this without giving myself great pain and hemoroid issues : I had a huge baby ( close to 10 pound ) and became so weak after healing from 24 hour natural birth that turned into an emergency C section. and I live in a place that for 3 months of the year averages 125 degrees outside so walking really isnt an option in the summer time( and sitting in my house, rotting away wasnt helping my post delivery issues either....) But this workout strengthens every cell of the body with every jump ( says multiple health websites for rebounding) Within 2 weeks- I had more stamina and was ready to take on other fun workouts. when I do go to do other workouts ( zumba for example) I use to feel like I needed to use a pain reliever the next morning( who doesn't during new routines) but I jump for 2 minutes on the trampoline instead and all the muscle pain goes away for the whole day... it seems to re-regulate all the liquid that settled in those muscles to protect from tear - releasing it which then makes and all the pain disappear. I then feel refreshed and ready for chasing after my little one :) This is a great product for the whole family! young or old. I love it! from August 11th till Sept 3- I have lost 19 inches.... Have not changed my diet. I just started rebounding I find myself rebounding a few times a day and rebounding lead to adding zumba classes 3 days a week. ( because all of a sudden I had lots of energy and felt like dancing!) listen- I used to have a cleaning lady to help keep the house clean and she moved out of the area at the same time I started bouncing- I have not replaced her.... I have a very active toy throwing 1 year old and I now can keep up with him and keep up with the house cleaning everyday! I couldn't do that before Aug 11th.... I got my zest for life back! Yaw Who! I highly reccomend this to everyone. so much fun. a huge difference to a hard spring thing... and so quiet.... Happy Jumping to you!

I've been looking for ways to improve my health in 2012 and increasing my level of exercise is part of a two prong plan to do so. Since it's still winter, I was looking for a way to exercise indoors that would help raise my cardio output but in a low or preferably non-impact manner. In addition to having really bad arthritis, due to a couple of bad falls my kneecaps are held in place by screws so I need to be *really* careful what type of impact they are exposed to. I did a lot of research not only about the various types of trampolines but also as to their health benefits. There is some promising research that suggests that the lymphatic system cam greatly benefit from the gravity effects experienced while rebounding. If this is true, I would want the benefits to last and from some reviews on other units, longevity can be an issue with indoor trampolines. The Jumpsport had the best reputation for quality and customer service so I figured I would give this a try. It arrived within five business days of ordering, in large diameter, flat box. The legs are not attached for shipping and it took under ten minutes to assemble with the allan wrench provided which was easy for me to do. It comes with a workout DVD which I was happy and surprised to find that the leader of the workout is a mature woman, 50+ years old. I have some serious limitations at the moment so I was thrilled that the video had anything remotely possible for me to make a start with. The instructors demonstrates modifiers for various levels of ability so even I could participate from day one. The video is shot in a very clear format - white background, three women, no bells or whistles. There are seven sections including a warm up, stretch, cardio, strength, upper body, core, and final stretch. Lasts about a half hour if you do the whole thing. The trampoline itself is a ROCK SOLID build which relived any fears I had about my height/weight being the right match for this unit. I am 5' 11" and at the moment close to 200lbs; I was concerned that my heels may come too close to the ground on a good hard jump but I found I have several inches of ample clearance and nothing to worry about there. I have been using this in short intervals but so far I have not had any increase in pain in my knees, hips, etc. It has a really nice feel to the bounce - soft enough of a bounce not to hurt but firm and responsive enough that you feel you're catching a little bit of loft/air. This is just my first week with the Jumpsport so if any issues develop with quality or durability I will update this review accordingly. In the meanwhile, so far I'm very impressed with the product which I feel meets the claims set forth in the description and would recommend. 02/27/12 UPDATE: Much to my own surprise, two days ago I was able to make it through the whole half hour workout. Although I was a little (well honestly A LOT) more tired than usual the day after and into today, I have not experienced any unusual soreness like when I have started other workouts. I am really happy that I was able to actually complete a full workout, and part of that accomplishment is due to the excellent DVD and positive coaching it provided. I had to use the modifiers and do the push ups standing, leaning into a countertop as I can;t easily get on the floor. I've posted a photo of a screen shot from the video; as I'd mentioned above, it is filmed very clearly and that makes it very easy to follow. I'll continue to post progress with the Jumpsport but for those on the fence about whether they can do this with a disability, I'd say this really is worth the 30 day try, with nothing to loose and maybe some really great results to gain. -DG

Update: I purchased this in February of 2013 and it is now June of 2014, so this update is well over a year now. At first I used this trampoline almost every day for about 4 months with no problems, afterwards I used it every now and again as I was busy with school and work. I have recently started using it consistently again and it is still going strong. I still have the extra cord that came with it which is nice. I am glad I purchased this and would recommend it to anyone looking for a sturdy trampoline. My Review: Pros: 1. Almost completely silent bounce (This is great because I live on the second story and I feel great knowing I am not bothering the people downstairs. See the video attached for a demonstration) 2. Extremely easy install (10 min) (Probably the easiest installation I have ever done, comes with everything you need) 3. Very bouncy (I can bounce really high with this if I want to) 4. High quality materials (You can tell this is much better than the cheaper $40.00 trampolines you find in the store) 5. Spacious (This trampoline is larger than what I thought it would be) Cons: 1. Not so easy to transport (They addressed this with the folding version) 2. Poor product description (I had a difficult time comparing the differences between the trampoline models) Which trampoline is right for you? Unless you go to the JumpSport website and you are considering the higher priced models ($379.00+), the differences between the various JumpSport models are mainly, 1. The type of mats surrounding the trampoline 2. The ability to adjust firmness settings or not 3. The version of the elastic cords (Newer versions last longer apparently) 4. The ability to fold it for transportation Once you go into the higher priced models, you will see the mat sizes get slightly bigger. Please keep these factors in mind when deciding which one you want. Summary: I am 5ft 6in 143lbs and this trampoline is just about right for my size. I am a personal trainer and use this to help my clients workout with cardio. It is the perfect size for a workout inside or outside. If you are a larger person, you might want to consider getting the 350 model, because it allows for different firmness settings to accommodate the higher weight. As for the surrounding mat, the difference between them is supposed to be for safety apparently. The skirt mat (The thin one) provides more than adequate protection. The padded petal mat (The fluffy one) makes more sound with every jump, but has a softer outside. In my opinion, the skirt mat is perfect already. I can step/jump on on the edges of it and it is fine. I am on a fixed budget and cannot afford to make mistakes when making my purchase decisions. Had I known about the different firmness settings available in the higher models, I would have purchased the 350 version. I thought this version (220) was adjustable, but it is not. Note: A little warning to those considering purchasing the cheaper models of trampolines here on Amazon. My friend purchased a $40.00 one (Metal Springs), as well as a $90.00 one (Some kind of elastic flaps?). They both wore out within a month. Whatever you do, do not buy the metal spring or elastic flap versions of a trampoline. The elastic cord is quieter, bouncier, safer, and it lasts longer. Take it as you will. END OF REVIEW Here is the technical difference between the various JumpSport Models to save you the trouble. JumpSport Fitness Trampoline Model 220: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. Does NOT come with adjustable cords that allow different firmness setting 3. 30 count EnduroLast 2 elastic cords 4. Skirt Mat 5. 250-pound maximum user weight JumpSport Fitness Trampoline Model 250: 1. 29.5in Jump Space (Excluding the little petal mat surrounding the trampoline) 2. Does NOT come with adjustable cords that allow different firmness setting 3. 30 count EnduroLast 2 elastic cords 4. Padded Petal Mat 5. 250-pound maximum user weight JumpSport Fitness Trampoline Model 350 Non-Folding: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. 3 adjustable tension settings 3. 30 count EnduroLast 3 elastic cords (Lasts longer than EnduroLast 2. No difference other than that) 4. Skirt Mat 5. 250-pound maximum user weight JumpSport The Fitness Trampoline Model 350f Folding: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. 3 adjustable tension settings 3. 30 count EnduroLast 3 elastic cords (Lasts longer than EnduroLast 2. No difference other than that) 4. Skirt Mat 5. 250-pound maximum user weight 6. This version allows you to fold the trampoline for easier transportability. (Not sure what to say about this. It has good reviews online. The only negative review on Amazon has the person saying a leg broke, but the company quickly fixed the issue by sending a replacement. The person amended their review in the comments and is happy, but forgot to update the stars for the review)

This is one of the best purchases I have ever made. This and my Vitamix are serious game changers! I'm really into natural health and fitness, and while I have a love/hate relationship with running, I always end up with foot and joint pain after a few days. However, with this trampoline I can jump until I'm thoroughly exhausted and there is absolutely zero pain anywhere in my joints! If anything my joints feel much better and loosened up after jumping. I also feel like I'm getting a better, full body workout when jumping because every muscle in my body is exhausted. Obviously my legs get sore but it also works my arms, abs, and back muscles to the point where they will be sore for a couple days! Especially if I haven't used it in a week or so. This is probably the best cardio workout I've ever done. I've also read a lot about the benefits of jumping for detoxing your lymphatic system and helping with bone density. If you're interested in health, check out chrisbeatcancer.com. This website is about a guy who beat stage III colon cancer without chemotherapy, instead using natural, non-toxic treatments and nutrition. He is also a huge advocate of rebounding for lymph detoxing and the role it has played in his recovery. He's been cancer free for over 11 years, and his story and website is amazing and full of great information. At least check out his video and article on rebounding. As far as which model to get, I would highly recommend the jumpsport over anything else, because it is the smoothest, quietest jump for a great price. Quality so far seems great, I've had mine almost 2 years and theres no noticeable wear and tear. I originally ordered the 250 model but exchanged it for this one because I didn't really like the flaps on the other model, they were noisy and I didn't like the appearance as much. You can still jump on the outside edges of this one as well, so I don't really see the point to those flaps. Its really not a big deal either way they are pretty much the same and both will work great. Overall I would advise this trampoline for anyone who wants to improve their health! I forgot to mention that its also really fun to use, which for any long term health regimen is important because if you don't like doing something, you probably won't do it for long. This is the funnest, best workout I have ever done and I'm so happy I discovered this product!

Right out of the box review: For starters, I have owned an "urban rebounder" mini trampoline for months. It was cheap and I thought a good buy. However, after months of use, my urban rebounder started to squeak like crazy with *every single* bounce. Now, I have people living in units next to me and below me in my apartment building, so I can't be making that much noise every time I want to bounce out my stress. Plus, I'm not a whiz with the WD-40 spray so I don't even want to try and use that (possibly toxic?) spray in my teeny apartment. So, i decided to upgrade to this product- the JumpSport fitness trampoline model 220. Right out of the box, it was so easy to put together- took maybe 15 minutes at most (and I was taking my sweet time b/c I'm watching FIFA World cup at the same time!). I gave it a few introductory bounces, and it is crazy quiet. And, compared to the urban rebounder, this jumpsport trampoline just feels so much softer on my joints and gives me a higher bounce, which is good for detoxing and getting lymph system moving. I took a star away from my rating (giving it 4 instead of 5 stars) b/c the bouncing area is smaller than my urban rebounder trampoline- a couple more inches' diameter of bounce space, and this would have been 5 stars. If this trampoline goes kaput or starts to squeak after several uses, I'll come back and update my review. But for now, I'm lovin' it!

Overall Review: I've had a few fitness trampolines the last couple years. From cheap 20 dollar ones to the high quality spring ones. I was extremely hesitant to get this one because of its price, because I am a full time student on a budget. However after watching the Round Lady videos on youtube I was pretty much convinced. The elastic cords make for a wonderful and extremely soft bounce. I have bad knees due to accident, which makes running and walking hard on them after time. Even after a long workout on this I don't feel my knees going out or start to hurt. I did allot of research and this and the Belicon fitness trampoline are the only two brands I know of that use these elastic cords. However Belicon is ridiculously priced. While this may not be as good as a belicon supposedly, when I compared the two the bounce was not that noticeably different, and I paid 600 dollars less for this vs. the Belicon. ----- What its Done for My Health: I was seriously overweight when I purchased this. I've been using it actively day and night for awhile now and its done tremendous things for my general health. Other than weight and inches lost I've seen dramatic improvement in my energy levels as time goes by. This is the only rebounder and general excerise I've been able to stick with because it does not hurt my damaged knees. Rebounding (mini-trampolines) also have the extremely nice health benefits. Just google "rebounding" or "jump for your health" and you'll see what I'm talking about. Even NASA says this is the best exercise you can do for your body because of what it does for your lymphatic system. With the right rebounder it also has little to no damage on your joints (a big issue for me, as I already have bad knees). This is the cheapest, best "soft bounce" rebounder currently on the market. I HIGHLY recommend it. ----- Differences Between Models & Accessories: There are two versions of all these. The kinds with petals, and the kind without. I personally like the kind without the petals because it makes for a silent bounce. While the petals make for a loud rubbing sound when you bounce. They say you can bounce on the petals, however the one I tried with petals made for a very uncomfortable bounce, I think they are just there for if you loose your footing. If you want something to cover the cords, they have a plastic overslip on the jumpsport website that is cheap and you won't get that annoying rubbing sound when you bounce. There is also "higher end" versions of this trampoline that apparently have an even softer bounce, though I have not tried those models personally I can tell you the bounce on this is plenty soft enough. There is a handlebar option, which you can buy on amazon if you choose. It is pricey (80 dollars, almost half of the actual trampoline), while I didn't get it at first because I had no need for it, I eventually invested in it anyway. I purchased the handlebar after my mother's health started to go downhill, I started to get her to use this but she had a serious balance issue. The handlebar, though expensive, is worth it if you have balance issues or somebody you know also using it (especially somebody older) needs support. I actually found that I was happy with it too because I became more confident with my bounces without the worry that I may fall.

I bought this rebounder 3 years ago & still love it! I'm a 32-year-old woman with a lot of different health problems. Even though I haven't used it every single day it still has gotten a lot of use & has held up well. Below are my pros (+), cons (-), & tips. + WEIGHT LOSS Within minutes I can get my heart rate up & keep it up. Due to muscular problems this is the only exercise I get besides typical daily walking. When I first started rebounding 3 years ago I lost weight. I rebounded 4-5 times a week for 30 minutes & changed my diet. I went from 160 pounds to 120 pounds in under 6 months with rebounding as my only exercise. It also helps to tone/tighten your muscles. My stomach, thighs, & arms would jiggle when I first started rebounding but after awhile I noticed the jiggling had basically stopped. +DETOXES LYMPHATIC SYSTEM This is one of the only ways to detox the lymphatic system besides massage & dry body brushing. If you Google all the benefits of lymph detox you can see an extremely long list of benefits rebounding contributes to. + IMPROVES DIGESTION When I first started rebounding I would often have to stop & take a bathroom break. From someone who often experiences constipation due to IBS rebounding has helped me become more regular & has helped stimulate my digestive system. + CORRECTS POSTURE I lead a very sedentary life due to my job which has caused poor posture. When I rebound I make sure to stand tall with my shoulders back, scapula drawn down, & abs in. This has greatly helped correct my posture & I can sometimes hear a popping sound in my neck/back as the rebounding forces everything back to where it should be. + EASY ON JOINTS/KNEES I have knee pain & popping joints. Most of the time I have no issue rebounding but my knees do hurt sometimes. If they hurt I'll just bounce gently instead of jumping. I've heard the cheaper models with springs tend to aggravate knee problems which is one of the reasons I wanted to purchase a model with bungee cords. + QUIET The bungee cords make rebounding fairly quiet. I live in an apartment with really thin walls which is another reason I wanted to buy this model. There's still a little bit of noise when your feet hit the mat but the cords are extremely quiet. This is particularly helpful when I have a bout of insomnia & decide to bounce for awhile. + FUN I can honestly rebound for an hour without realizing it (as long as I have music). I criss-cross my legs; do jumping jacks; bounce; jump; walk; jog; add arm exercises; stand on my tiptoes for calves; do ab exercises; etc. Because it's fun & because it's easy to access right in my very own apartment I'm more willing to work out. The more willing I am to work out the better the results! + EASY TO ASSEMBLE This was very simple to put together. Instructions were clear & all the necessary parts were included. The mat is one piece & is already mounted to the frame with the bungee cords. The 6 feet then need to be attached to the frame & that's it unless you want to adjust the bungee cords. If you order the handle bar then you won't need 2 of the feet they provide. I just threw the extra feet in a junk drawer in case I ever needed them. Once it's put together it won't fit through a typical doorframe so make sure to put it together in the room you want to keep it in. I keep it in my bedroom but if I had space I might keep it in my living room & watch TV while rebounding. + STURDY After 3 years of weekly use it's still holding up strong. There have been weeks here & there when I haven't rebounded at all either due to health or travel. I've had no issues at all with the mat, legs, & handle bar (sold separately). The cords, however, are slowly starting to wear away. That being said, none of them have ever broken/snapped after 3 years of use. There are a few that are starting to look worse for wear so I'll probably swap those out with the few replacement cords that already came with the rebounder. - NON-FOLDING This model can't be folded so it does take up quite a bit of space. However, I use the handle bar as a drying rack for my wet laundry at night. I know it may sound weird but I also use my rebounder as a seat sometimes. I don't personally care that it takes up space but I wish I could travel with it. - HANDLE BAR NOT INCLUDED You have to buy the handle bar separately. I would highly recommend buying it. My balance was really bad when I first started rebounding. If I hadn't been able to use the bar I wouldn't have continued due to fear of falling off. I no longer use the bar very much while rebounding although I do sometimes lose my balance & need to grab it if I'm jogging or something. I just wish it was a package deal especially since the bar is so expensive by itself. - FUTURE BUNGEE CORD REPLACEMENT My bungee cords are not going to last forever. I don't look forward to replacing them. When that happens I'll update my review. I do a weekly examination of my rebounder, looking at each cord, to make sure it's safe to use. - PRICE It's one of the more expensive models, though not the most expensive. When I purchased it 3 years ago it was $199. With the bar it ended up being around $270. At that time I had the money to purchase it & don't regret it. I'm trying to convince my sister to buy one but she's hesitant about the price. All of my family regularly use my rebounder when they visit & she loves it. TIP: START SLOWLY This will detox your lymphatic system so you don't want to detox too quickly & put unnecessary strain on your organs. The first week just bounce/jump lightly in 5-10 minute increments. Slowly work your way up to 15-20 minutes, then 30 minutes, etc. TIP: USE THE HANDLE BAR If you have balance issues or are just starting out I'd suggest using the handle bar to help maintain balance. There have been a few times I've almost fallen off from jumping a little too enthusiastically but I've always grabbed the bar & been fine. TIP: WEAR LOOSE CLOTHES & SHOES I typically rebound in my sports bra, underwear, socks/shoes. I do that so I don't have to wash dirty workout clothes & because the more you jiggle the more it will tighten you up. Also, I over-pronate so I have to wear shoes. I would recommend wearing shoes regardless. TIP: USE A PEDOMETER Wear a pedometer to count your steps/jumps. I use the pedometer feature on my iPod to help set a goal for each session. I usually try to jump 3,000-5,000 times 4-5 days a week. Sometimes I'll do this in a single session, sometimes I'll spread it throughout the day in multiple sessions. It takes roughly 10 minutes to jump 1,000 times so about 30 minutes for 3,000 jumps. TIP: DON'T JUST JUMP I listen to music & switch my routine every song or every few songs. I'll jump for a few songs, jog for a song, do arm exercises for a song, jump for a few more, do abs for a song, etc. It makes it interesting & allows you to focus on different problem areas if need be. TIP: COMMIT TO SMALL INCREMENTS If rebounding for a long time is daunting to you then try to set yourself a different goal. Tell yourself you'll rebound for 5 minutes in the morning & at night. Or every time you go to the bathroom rebound for a few minutes. Those minutes here & there will add up & are easy to incorporate into your daily life.

I bought my Jumpsport trampoline a little more than a year ago and I am still so pleased with it! I'm 5'3" and weigh about 145lbs. and I work out on it about 4-5 days a week for about half an hour. I am 40 and I was looking for a low-impact cardio tool that wouldn't hurt my knees and joints. The hopping in aerobics classes is too hard on my knees, ankles, hips, and feet. It did take me a little while to build strength in my ankles and feet on this thing and that probably isn't the usual for everyone (I work on mine with bare feet). I started at about 10 minutes a session and gradually worked up. I still can't do some aggressive, deep bounces without my shins feeling sore, but I think that's probably fairly unique to me. It has been so beneficial to my health and I find that my endurance and strength has gone up in my legs, etc. I work on the 4th floor and find that it helps me have the endurance to climb the stairs faster than most folks and not be so terribly winded (still winded, but not as breathless as before). If you make sure you add arm movement--and specifically, movements that raise your arms above your heart--you'll greatly increase your cardio intensity. You may not want to do this until you feel very stable and used to the footing on this trampoline (I put the back of a straight-backed dining room chair against my trampoline to begin to steady myself when I was getting the hang of the jumping. It was cheaper than the rail accessory, but the rail handle would be a worthwhile purchase if you have balance issues). At first I checked out YouTube videos for ideas on jumping exercise variations or I just bounced if I was tired and wanted to be active while watching television, but the real fun began when I realized that adding some fun music with a good beat could make my workouts seem more fun, inspired movements of their own, and made me work a lot harder than I did without the music. I have found that I like dance-y aerobic movements that are less jerky and more flowing movement (also easier on your joints). I've been able to modify movements inspired by some of my old aerobic and exercise videos, adjusting footwork since the space is restricted and some movements aren't practical on a surface that isn't solid. I confess that I've never really liked exercise with repetitive movement like my elliptical--it's just boring and seems to take an eternity. The more I find ways to make this fun and interesting, the less I have to convince myself to get on it and use it. It has turned into a great stress relief after a long day of work and I am surprised that I even enjoy it many days when I think I'm too tired to get on it. Choose some music that inspires you and consider changing it up a little once in a while to something you wouldn't normally listen to. I think my all-time favorite is the best hits from the BeeGees (add some disco-like moves to your workout!) and other disco-era songs that were a bit before my time, but so much fun! I also love 80s rock and peppy songs from artists like TobyMac that have a great beat and feel-good lyrics. Something totally unusual for me was discovering Bhangra-style (think Bollywood) style music--it has a great beat and it's pretty fun even if I can understand the lyrics. I got a Hemalayaa DVD "The Bollywood Dance Workout" that has really fun music and movements that I can modify when I want to use the trampoline. Probably not for the guys, but the gals will probably enjoy it! One easy way to mix up your workout music is to add some favorite stations through [...]. I've added a "Bollywood workout" station that is fun when my usual needs a change of pace. It's a free way to try out workout music that you may not know if you like and keeps your Jumpsport workout interesting. Get creative--making sure you are extremely careful about your balance--but have some fun doing some dancier moves on this thing! If you like Zumba, try some modified Zumba moves for the smaller footprint. The more variation I have, the more areas of my body I can work out. I can feel the workout in my legs particularly, but if I get enough arm movement, I notice strength and flexibility building there too--and a much better cardio workout. My only gripe is that I'd love a wider jumping platform area just because I love to do movements that require as much space as possible, but I still find this model is perfectly adequate--especially for the price. I take good care of my equipment and my bungees have never broken and appear to be in very good condition still after more than a full year of use. The frame and platform are very well made and I think will last a long time with decent care. My brother liked mine so much that he has one too. He's taller than I am (I'm 5'3") and so he gets a little to close to an 8' ceiling with his jumps (having stronger guy legs, I think he gains more height in his jumps than I do)--he moved it out to the garage. Also, don't put this on tile floors or you could damage the stability of the grout with the bouncing--I use mine on a carpeted floor (which might be safer if you should fall or have to quickly dismount). I just lean mine up on it's side when I'm not using it so it's out of the way. If you want a piece of great workout equipment that offers versatility and makes you feel like a kid again, this is it! I'm still enjoying mine and think it's by far the best investment I've ever made in exercise equipment (I have an elliptical, Total Gym, free weights, bike, exercise DVDs, etc)!

Have been using it for a while now and am thoroughly enjoying the 220. Nice and quiet since it doesn't have metal springs, and the curved legs are easy to attach and provides a sturdy feel. Have not had to adjust the tension, so can't say how easy or hard that would be to do. But appreciate having that option should I need it. If you're new to rebounders like I was, I can offer this...this smaller size one is fine, but if you can afford the larger model (and have space for it), I can now appreciate the benefits that a larger bounce surface offers, namely 1) the feeling of security (not that the 220 feels unsafe, but I can see a larger model offering that much more feeling of security because you're thinking less about the edges); and 2) more space equals more variety of moves you can do, rather than 'condensing' or eliminating moves from workouts that require a bit more bounce surface. But I won't ding the 220 on those points since it was my choice and it fit my budget. The next one, if I ever buy again, will be a larger model for sure.

This thing is so much fun . I jump like 3 times a day . Very high quality , quiet , sturdy , BOUNCY . I live in an apt. building and use my Jumpsport as early as 6 am / as late as 9 pm . I strongly recommand this , especially if living in apt or sharing your space with someone else.

If you are like me and have been thinking about purchasing a rebounder, look no further. This one is excellent and makes working out fun! I researched for a lengthy time and was hesitant due to the price. But after reading other positives reviews decided to go with JumpSport. The product did not disappoint. Comes assembled, so no attaching of springs. Jump is quiet and smooth. Easy on joints and after just a few minutes can feel the cardio work out.

Looks even better in person. This is made to last. I really like it. I bought the handle (extra) to go with mine. Don't think I could use it without, as I'm older. It's bigger than I thought it would be. But that's a good thing.

I've been using this trampoline in addition to my usual workout regimen. I've been bouncing about 2 days a week for the past month, and have not yet had any issues with the bands. I bounce pretty aggressively, but in bare feet, so that might have something to do with it. I love how quite it is. I'm used to the noisy spring rebounders, but the quietness of this one allows me to bounce at night after my kids are asleep. My chief complaint is that the diameter is too small. I'd prefer something wider, but do not wish to spend $$$ more for a few more inches. Still, I work up a very good sweat using this rebounder. Very happy with the purchase.