The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Product ID: 17881030
📚NYT #1 Bestseller
🧠Neuroscience-backed trauma insights
🧘♂️Holistic healing methods
¥6215
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Description
🧠 Unlock the science of healing trauma — because your mind and body deserve the best.
- TOP RANKED BESTSELLER - Ranked #1 in Post-Traumatic Stress, Anxiety & Popular Psychology—trusted by 84,000+ readers.
- UNMATCHED SOCIAL IMPACT - Join millions who’ve found validation and hope through this essential read.
- EMPOWERING RECOVERY TOOLS - Learn practical strategies to reclaim control over your mind, body, and life.
- HOLISTIC HEALING PARADIGM - Discover innovative treatments from neurofeedback to yoga that activate neuroplasticity.
- GROUNDBREAKING TRAUMA SCIENCE - Explore how trauma reshapes brain and body with cutting-edge research.
The Body Keeps the Score is a #1 New York Times bestseller by Dr. Bessel van der Kolk, a leading trauma expert. It reveals how trauma physically rewires the brain and body, impairing emotional and cognitive functions. Combining decades of research with innovative therapies like neurofeedback, meditation, and yoga, this book offers a revolutionary approach to healing trauma holistically. Praised for its scientific depth and compassionate insight, it’s a must-read for anyone seeking to understand or overcome the lasting impact of traumatic stress.
Specifications
| Best Sellers Rank | #50 in Books ( See Top 100 in Books ) #1 in Post-Traumatic Stress #1 in Anxiety #1 in Popular Psychology Pathologies |
| Customer Reviews | 4.8 4.8 out of 5 stars (84,423) |
| Dimensions | 1.1 x 5.4 x 8.4 inches |
| Edition | Reprint |
| ISBN-10 | 0143127748 |
| ISBN-13 | 978-0143127741 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 464 pages |
| Publication date | September 8, 2015 |
| Publisher | Penguin Books |
| Reading age | 18 years and up |
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