---
product_id: 17873662
title: "Yoga to the Rescue - Feel Good from Head to Toe"
price: "¥2084"
currency: JPY
in_stock: true
reviews_count: 8
url: https://www.desertcart.jp/products/17873662-yoga-to-the-rescue-feel-good-from-head-to-toe
store_origin: JP
region: Japan
---

# Yoga to the Rescue - Feel Good from Head to Toe

**Price:** ¥2084
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga to the Rescue - Feel Good from Head to Toe
- **How much does it cost?** ¥2084 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/17873662-yoga-to-the-rescue-feel-good-from-head-to-toe)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt. Anusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desirée explains exactly how to do the poses for maximum benefit. With the help of fellow Anusara teacher Andrew Rivin, she also shows you modifications to make them easier or more challenging. Bonus : The Pose for Instant Calm "Full of enthusiasm, joy, and positive energy, her style is playful and transformational." -- BostonNOW Appropriate for beginning yoga students in need of rescue and a little healing. -- Yoga Journal, November 2007 Desiree's energy is bright and enthusiastic, perfect for beginners. Learn yoga poses with calmness and awareness of your total body. -- FitSugar.com, August 2007 I found the DVD to be simultaneously relaxing and fast-paced. -- LA Yoga Magazine, November 2007 Practical and informative, this DVD is perfect for yogis and yoga teachers interested in practicing with more safety and precision. -- Fit Yoga, October 2007

Review: A Must for Neck or Shoulder Pain - I've had a seriously, stiff neck for 5 years, so much so, that I tended to move my whole upper body when glancing right or left, instead of just turning my neck. The shoulder and shoulder blade problems started when I was removing wallpaper and painting walls and have lasted over 3 1/2 years now. The pain has been intense and intractable. Various specialists diagnosed me with ailments such as myofascial pain syndrome and tendonitis, and sent me to a pain therapist because they were concerned that I might commit suicide. One pain specialist told me there was nothing they could do for me! Oxycodone, Oxycontin, Morphine, nothing worked. I've been to chiropractors, acupuncturists, pain clinics, physical therapy, water therapy, deep muscle massage while doped up on lots of pain killers, anti-depressants, and muscle relaxers. Are you getting the idea that I've been trapped in my own hell for a long time now? Six weeks ago, I found the neck and shoulder exercises from "Yoga to the Rescue" from Comcast On Demand and tried slowly and tentatively, the "neck strengthening" floor exercise twice and my stiff neck disappeared! It just stopped! I was so excited that I did the "wall stretch" exercise for my shoulders and the pain eased. I immediately ordered the DVD and now every day I do those two exercises even if I do not have time for the entire video, and the pain eases a little bit more. When I do more than my beat-up upper body can handle and I start to feel sore, I find a place to do a quick version of the exercise I need and get immediate partial or total relief and go out and try to catch up with my long-neglected life again. Thank you, Desiree, Cheryl
Review: Yoga to the rescue - It sounded like a good way to ease into yoga with my muscles being so tight. And the positions are great! However, the hostess does and intro for each pose and goes on and on about it and there is no alternative way to watch the DVD. I wanted to hear the intros a couple times and then play the poses without all the chatter after I'd learned them.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Desirée Rumbaugh |
| Customer Reviews | 3.5 out of 5 stars 61 Reviews |
| Format | Color, DVD, NTSC, Widescreen |
| Genre | Exercise & Fitness |
| Language | English |
| Number Of Discs | 1 |

## Images

![Yoga to the Rescue - Feel Good from Head to Toe - Image 1](https://m.media-amazon.com/images/I/51cFIke9yzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Must for Neck or Shoulder Pain
*by C***. on August 24, 2012*

I've had a seriously, stiff neck for 5 years, so much so, that I tended to move my whole upper body when glancing right or left, instead of just turning my neck. The shoulder and shoulder blade problems started when I was removing wallpaper and painting walls and have lasted over 3 1/2 years now. The pain has been intense and intractable. Various specialists diagnosed me with ailments such as myofascial pain syndrome and tendonitis, and sent me to a pain therapist because they were concerned that I might commit suicide. One pain specialist told me there was nothing they could do for me! Oxycodone, Oxycontin, Morphine, nothing worked. I've been to chiropractors, acupuncturists, pain clinics, physical therapy, water therapy, deep muscle massage while doped up on lots of pain killers, anti-depressants, and muscle relaxers. Are you getting the idea that I've been trapped in my own hell for a long time now? Six weeks ago, I found the neck and shoulder exercises from "Yoga to the Rescue" from Comcast On Demand and tried slowly and tentatively, the "neck strengthening" floor exercise twice and my stiff neck disappeared! It just stopped! I was so excited that I did the "wall stretch" exercise for my shoulders and the pain eased. I immediately ordered the DVD and now every day I do those two exercises even if I do not have time for the entire video, and the pain eases a little bit more. When I do more than my beat-up upper body can handle and I start to feel sore, I find a place to do a quick version of the exercise I need and get immediate partial or total relief and go out and try to catch up with my long-neglected life again. Thank you, Desiree, Cheryl

### ⭐⭐ Yoga to the rescue
*by W***9 on February 8, 2008*

It sounded like a good way to ease into yoga with my muscles being so tight. And the positions are great! However, the hostess does and intro for each pose and goes on and on about it and there is no alternative way to watch the DVD. I wanted to hear the intros a couple times and then play the poses without all the chatter after I'd learned them.

### ⭐⭐⭐⭐⭐ Yoga Physical Therapy
*by Q***R on December 29, 2013*

This yoga DVD is very different from most that I have bought. It is less like a workout DVD and more like a visit from a yoga physical therapist. Desiree Rumbaugh outlines a series of different yoga poses and shows how they can be used to treat a variety of physical problems that we get from modern life. Most of the poses are familiar (warrior, triangle, etc...); however, she goes into greater depth about how to do the pose properly. She does not rush, and she gives each pose a complete description. She shows positions for the more advanced student and she has a guy who shows the beginner poses. This DVD would be good for any age or any level. Desiree Rumbaugh is a very pleasant and understandable guid to yoga!

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-26*