---
product_id: 176680916
title: "Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019)"
price: "¥2497"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/176680916-yoga-gem-for-women-a-gem-for-women-thoroughly-revised
store_origin: JP
region: Japan
---

# Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019)

**Price:** ¥2497
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019)
- **How much does it cost?** ¥2497 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/176680916-yoga-gem-for-women-a-gem-for-women-thoroughly-revised)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation.The āsanas in the book are divided into various sections dealing with simple standing positions, forward bends, lateral movements backward extensions of the spine, correct breathing techniques during the performance of the āsanas and also the effects of the āsanas on the body, nerves and mind. The author has included simple steps for advancing from a purely physical plane to a higher level of consciousness. Almost all the illustrations in the book are her own.

Review: Deeply infomative book - Paper quality is topnotch. The book is good.
Review: Good book for all women...very good quality paper - Book is very useful with all pictorial description of the yogas. Basically, most of the yogas have been depicted in two picture, one mid posture and one final posture. Descriptions have been nicely provided alongwith the benefits of each posture. the paper quality of the book is very good. It is a fine oily texture that old books used to be made of. It is because of the paper quality that the book is heavy compared to one's expectation. Definitely worth buying and most important, FOLLOWING IT.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #32,875 in Books ( See Top 100 in Books ) #603 in Health, Fitness & Nutrition #617 in Healthy Living & Wellness |
| Customer Reviews | 4.5 out of 5 stars 430 Reviews |

## Images

![Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019) - Image 1](https://m.media-amazon.com/images/I/71zQMr8Zi5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Deeply infomative book
*by M***I on 4 October 2026*

Paper quality is topnotch. The book is good.

### ⭐⭐⭐⭐⭐ Good book for all women...very good quality paper
*by A***R on 31 July 2020*

Book is very useful with all pictorial description of the yogas. Basically, most of the yogas have been depicted in two picture, one mid posture and one final posture. Descriptions have been nicely provided alongwith the benefits of each posture. the paper quality of the book is very good. It is a fine oily texture that old books used to be made of. It is because of the paper quality that the book is heavy compared to one's expectation. Definitely worth buying and most important, FOLLOWING IT.

### ⭐⭐⭐⭐ Good book must read.
*by P***L on 7 May 2019*

Every women should read this book who's concerned about their health.

## Frequently Bought Together

- Yoga Gem for Women: A Gem for Women (thoroughly revised 3rd edition, 2019)
- Light on Pranayama

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-11*