---
product_id: 175789465
title: "Zen Macrobiotics: The Art of Rejuvenation and Longevity"
price: "¥5400"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/175789465-zen-macrobiotics-the-art-of-rejuvenation-and-longevity
store_origin: JP
region: Japan
---

# Timeless rejuvenation insights Holistic health philosophy Classic wisdom in print Zen Macrobiotics: The Art of Rejuvenation and Longevity

**Price:** ¥5400
**Availability:** ✅ In Stock

## Summary

> 🌿 Rejuvenate your life with timeless macrobiotic mastery!

## Quick Answers

- **What is this?** Zen Macrobiotics: The Art of Rejuvenation and Longevity
- **How much does it cost?** ¥5400 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/175789465-zen-macrobiotics-the-art-of-rejuvenation-and-longevity)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Authentic Vintage Edition:** Own a well-preserved used copy that connects you directly to the original teachings of macrobiotics.
- • **Cultivate Mind-Body Harmony:** Explore the art of balancing diet and lifestyle to rejuvenate your vitality and mental clarity.
- • **Elevate Your Wellness Library:** A unique addition for professionals seeking alternative health wisdom beyond mainstream trends.
- • **Join a Niche Wellness Movement:** Be part of a growing community embracing mindful eating and holistic longevity practices.
- • **Unlock Ancient Longevity Secrets:** Dive into George Ohsawa’s pioneering macrobiotic philosophy that has inspired wellness seekers for decades.

## Overview

Zen Macrobiotics: The Art of Rejuvenation and Longevity by George Ohsawa is a seminal book offering foundational insights into macrobiotic diet and lifestyle practices aimed at enhancing longevity and holistic health. This used edition is in good condition and remains a valued resource within the niche of Zen spirituality and alternative wellness.

## Description

desertcart.com: Zen Macrobiotics: The Art of Rejuvenation and Longevity: 9780918860545: George Ohsawa: Books

Review: Five Stars - Just finished a ten day brown rice fast first inspired 12 years ago by George Ohsawa.
Review: I’m not sold on this book - Some of it is definitely pseudo science. Others who have tried the diet had success but I would be careful as nothing this extreme can be truly healthy long term

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,883,515 in Books ( See Top 100 in Books ) #1,214 in Zen Spirituality |
| Customer Reviews | 4.2 out of 5 stars 15 Reviews |

## Images

![Zen Macrobiotics: The Art of Rejuvenation and Longevity - Image 1](https://m.media-amazon.com/images/I/91G364IIKdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by R***N on May 28, 2017*

Just finished a ten day brown rice fast first inspired 12 years ago by George Ohsawa.

### ⭐⭐⭐ I’m not sold on this book
*by J***. on April 7, 2023*

Some of it is definitely pseudo science. Others who have tried the diet had success but I would be careful as nothing this extreme can be truly healthy long term

### ⭐⭐⭐⭐⭐ Zen Macrobiotics
*by M***N on July 21, 2014*

This book stated me off in 1969 and has held steady ever since. Completely won me over for food balancing wherever I am or go.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-03*