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Yacon root is hailed as the powerful weight loss supplement. But what sorts of real benefits does this root have to offer? A plant that is native to South America, there are lots of reasons why yacon root supplement is a fantastic addition to any diet. A recent study of women found that yacon root had some real potential to help with weight loss. After eating less than one gram of yacon root per day for around 120 days, women saw a reduction of body mass. They also saw loss of inches on their waist, and the loss of a few pounds. These same patients also reported feeling fuller, faster, when they had consumed the yacon root on a daily basis than when they had not. For those who are struggling to lose weight, this could be a great way to supplement your current diet or exercise plan. In just a few weeks, you can be boosting your overall weight loss. You have nothing to lose, especially not if you are already trying to lose weight. Stop calorie counting and/or starving yourself
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