Country Life Omega 3 Mood Fish Oil, 1000 mg EPA per Serving, 180 Softgels

I've been taking this for a few years now as part of my depression management strategy. When I first started taking it, and the bottle would run out sometimes I would go a week or so without refilling...I noticed I felt lower after a few days of not taking it. After making this mistake a few times, now I'm very vigilant to not run out. Studies show that high EPA and low DHA, approx a 10:1 ratio, can be as effective as some commonly prescribed antidepressants (NHS). Most easy-to-find fish oils do not have this ratio, but Country Life Omega Mood does and it's less expensive than all the others with high EPA low DHA. For me personally, this made a bigger difference than Zoloft, which I weaned slowly off with my doctor's knowledge. I'm into an all natural lifestyle but I'm totally aware that antidepressants are widely varied and the right one can help, after much trial and error. But alas, I live in the US and don't have health insurance, so visiting my doctor is rare and trying to find the right antidepressant Rx is too expensive for me. I also use exercise, a light therapy box, healthy eating, limiting news and social media, and Biotech D3-50 50000iu Vitamin D, and Sam-E higher dose, as part of my depression mgmt strategy. My depression is worse in darker seasons but is persistent year round. Please don't take this as your medical advice, this is just my experience and my opinions, and please consult your doctor.

I love this product. It literally saved my life years ago. I was very depressed, I had no joy or hope for the future. Within a week of taking this product, I began to feel much better. I had to take it every day for about a year (that's how depressed I was). I would try to stop using it for a short time and the depression would seep back in. So, I would start using it again and I was fine. My belief is that my body was so deficient that it required me to keep using it. After about a year, I completely stopped using it, I didn't want to bother going to the store. I just forgot about it after a few days and life was good. Years passed and the old feelings of depression showed up again. I didn't wait, I rushed to the store. Took all of a couple of days and I felt better again! I now just use it on a daily basis & get it on Amazon. No signs of depression at all....life is great even during the pandemic.

Quality of life is so much better since taking this ashwaganda and D3. Highly recommend if your are mildly depressed or low energy

I have been taking two of these daily for years, because I noticed clear improvement in my mental functioning and stress level after a week. I discovered this specific Omega 3 formulation -- and Country Life Omega 3 Mood seems to be the only supplier of it -- in the writings of the ADD/ADHD expert, Dr. Edward Hollowell. In one of his website postings he saw the early research on it and suggested it MAY BE beneficial to those with ADD. So I tried it. I still remember telling my wife one day after work, "I have the same, long mental list of too many things to do....But I don't feel any stress about it anymore." My mind is just a bit less like scrambled eggs all the time.

I don't know how they do it, but I do not get the fish taste burps after taking these pills! That is a big advantage over the other brands I have tried.

So far I have noticed an improvement in my mental well being and stability. & I don't believe it's the placebo effect either! As someone who battles bi-polar depression and HATES seafood, these supplements give my brain necessary nutrients i wouldnt get elsewhere...its probably shouting "hallelujah what took you so long...all i need is fish!" No fishy taste on burp, but if the temp gets a bit warmer than recommended storage, they start to smell. Oh well, small sacrifice for a world of a difference. WILL BUY AGAIN!

I started taking these about 10 years ago (when I was 50) I had just quit smoking and decided to take better care of myself. I learned of the importance of Omega 3 and because I have anxiety, my sister suggested Omega 3 Mood. I started taking 2 gel caps in the morning, 2 in the afternoon and 2 at bedtime. After being on them for a few months, I had to go to the dentist. He was training students, so one student went by the book and had me list what meds I was on and checked my blood pressure. He couldn't believe how perfect my pressure was, so he tested me again. He then had another student come in and test me. Again, the student said he couldn't believe how perfect my BP was! They called in a third student.....getting the same results. Then, they called in the dentist to test me. The dentist tested me and said it was unbelievably perfect. He asked me if I exercise and I said, "Yes......I exercise my right to sit on my a$$" (lol) The dentist looked at my chart again and said, "Are these all the meds you're taking?" And I said, "Well......those are the prescriptions I'm taking, but I didn't think Omega 3 Mood was necessary to list. So.......I can only attribute the perfect bp to Omega 3 Mood. I have slacked off over the past few years and when I ran out.....I didn't buy more. I just recently decided it's time hubby and I get back to it. (I am by no way saying you should take 6 per day......I'm just telling you that I was taking 6 per day. I'm now only taking 2 in the morning, mainly because of economics)

Good price and it didn't take as long to receive it.