The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health (Alternative Medicine Guides)

An excellent plan for using lifestyle changes & nutrition to actually encourage remission with one’s own body & nutrition! Helpful for anyone with chronic medical conditions as well as cancer. Amazing that it is backed by Science, not folklore or isolated cases.

I got this for my grandfather who is going through esophageal cancer. I haven't given it to him yet because he is still recovering from surgery but so far from what I have read it looks like it is a positive book. It is split into main sections. For the most part is seems like pretty basic info but still good to have in one place.

This book provides such good advice for those of us lucky enough to have survived cancer. This doctor writes clearly and simply, and the recommendations are easy but clearly documented in the reasoning of those. Since following these 5 strategies, I have more energy, better sleep, and less fear. At the very least I'm doing the best I can to keep healthy today. Who knows what the future holds, but for the present, this advice sure seemed to make my life better.

As a cancer survivor, I knew I had to have this book. It includes easy to follow, and easy to implement, steps so that I can continue to thrive after cancer. I don't think people realize that our bodies have 5 different pathways that need to be supported - I know I didn't! Keeping it simple, yet extremely useful and informative, this is a book I will recommend to others. Thank you!

Great guide to how to move forward with reasons why you need to do certain things

I have the previous version of this book and have bought this one as well. It's a nice book to get when coming out of treatment.

this book is an excellent resource for creating opportunities for cancer patients to live 'fully' post cancer treatment. It also provides health professionals with opportunities to open discussions with patients about how they would like to live their lives, post treatment.

A great book to have on hand. I don't have cancer, but use it for healthly daily living ideas. Highly recommend

if you have cancer and you want to take back some control, this is a very helpful book. easy to read and follow.

Excellent book, well laid out and easy to resource afterwards. A great guide and easy to implement. Thank you so much!

A must read for any cancer patient, survivor or caregiver.

I liked the organization and practical advice regarding diet and what one can do to improve their health rather than just relying on their doctor and medical treatment.