---
product_id: 1702146
title: "Overcoming Obsessive Thoughts: How to Gain Control of Your OCD"
brand: "david a. clarkchristine purdon"
price: "¥10333"
currency: JPY
in_stock: true
reviews_count: 7
url: https://www.desertcart.jp/products/1702146-overcoming-obsessive-thoughts-how-to-gain-control-of-your-ocd
store_origin: JP
region: Japan
---

# Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

**Brand:** david a. clarkchristine purdon
**Price:** ¥10333
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by david a. clarkchristine purdon
- **How much does it cost?** ¥10333 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/1702146-overcoming-obsessive-thoughts-how-to-gain-control-of-your-ocd)

## Best For

- david a. clarkchristine purdon enthusiasts

## Why This Product

- Trusted david a. clarkchristine purdon brand quality
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## Description

David A. ClarkOvercoming Obsessive Thoughts: How to Gain Control of Your OCD

## Images

![Overcoming Obsessive Thoughts: How to Gain Control of Your OCD - Image 1](https://m.media-amazon.com/images/I/61anO0NZE2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ If you have obsessive thoughts/OCD you should own this book
*by M***. on September 5, 2023*

If you suffer from OCD or obsessive thoughts you’ve likely heard of “cognitive behavior therapy”This book outlines the process involved in that therapy in a very simple yet profound set of exercises that you can do over and over again.If you have ocd you should own this book

### ⭐⭐⭐⭐⭐ A great resource for OCD patients and therapists
*by S***N on June 15, 2014*

I am a CBT psychologist who has done a lot of work with OCD over the years. I attended a seminar by David Clark and have read his other book on CBT for OCD, geared toward therapists. His CBT perspective on OCD makes a great deal of sense and I have used his strategies with numerous clients with much success. I have many of my OCD clients buy this book; they all have great things to say about it. The strategy "Do Nothing" sounds counterintuitive and before I started assigning this book to my clients they often had a hard time with the idea that fighting their obsessions was counterproductive. As a result of assigning the book for homework (one chapter per week), my clients have "bought in" to the CBT perspective on their problem. The book has helped me design in-session exercises and provides good homework ideas. It is well written and the chapters go quickly. My clients have benefitted greatly. Hurray for Purdon and Clark!

### ⭐⭐⭐⭐ Great
*by D***N on November 10, 2012*

Great book which gives you great explanation with everything you need to know about overcoming obsessive thoughts , now just put it to practice and hope for the best. Good luck

## Frequently Bought Together

- Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-05*