Aware: The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice

Good quality Love this book thought provoking

So far really enjoying the book. Great teacher!

I love listening to it on audible and I’ve bought the book

Starting to read and so far it is very interesting!

Great reading so far. Will not be disappointed in this model.

I am a mindfulness teacher of adults and children in schools and 1-2-1 Siegal is at the cutting edge of neuroscience and compassion and has a genuine deep interest and compassion for us and our children

If you want to learn about the mind, awareness and the neural correlates of those two mirages this is the book. Incredible. Very in depth and insightful.

I am still reading to the book up to now I love it