---
product_id: 1665034
title: "Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs"
price: "¥216"
currency: JPY
in_stock: false
url: https://www.desertcart.jp/products/1665034-bellydance-fitness-for-beginners-arms-abs-hips-buns-and-thighs
store_origin: JP
region: Japan
---

# Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs

**Price:** ¥216
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
- **How much does it cost?** ¥216 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/1665034-bellydance-fitness-for-beginners-arms-abs-hips-buns-and-thighs)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement.The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to every day!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00005N8AL |
| Actors  | Neena Bidasha, Veena Bidasha |
| Aspect Ratio  | 1.33:1 |
| Best Sellers Rank | #51,689 in Movies & TV ( See Top 100 in Movies & TV ) #706 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.2 4.2 out of 5 stars (867) |
| Director  | David Nakahara |
| Language  | Unqualified |
| MPAA rating  | NR (Not Rated) |
| Media Format  | Color, Multiple Formats, NTSC |
| Number of discs  | 1 |
| Product Dimensions  | 7.25 x 5.5 x 0.75 inches; 3.2 ounces |
| Release date  | December 11, 2001 |
| Run time  | 1 hour and 10 minutes |
| Studio  | Cerebellum Corporation |

## Product Details

- **Contributor:** David Nakahara, Neena Bidasha, Veena Bidasha
- **Format:** Color, Multiple Formats, NTSC
- **Genre:** Exercise & Fitness
- **Language:** English
- **Number Of Discs:** 1

## Images

![Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs - Image 1](https://m.media-amazon.com/images/I/61b3b0l3ECL.jpg)

---

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**Shop now:** [https://www.desertcart.jp/products/1665034-bellydance-fitness-for-beginners-arms-abs-hips-buns-and-thighs](https://www.desertcart.jp/products/1665034-bellydance-fitness-for-beginners-arms-abs-hips-buns-and-thighs)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-22*