Where is turmeric from? Turmeric originates from the root of the Curcuma Longa plant, and has been widely used in the east as a medicinal spice due to its variety of health benefits for the face, body and brain. One of the integral components of the spice is a substance called curcumin which is believed to be responsible for its healing properties. Can turmeric reduce inflammation? Turmeric is considered to help reduce inflammation and has historically been used as a dietary supplement for many health conditions, from breathing problems and Bone problems and even fatigue. It can therefore play a role in supporting conditions that involve inflammation such as joint pain and arthritis. In the UK alone, around 10 million people have arthritis - inflammation of the joint itself - and it can affect people of all ages, including children. As a result, organisations such as Arthritis Research UK recommend turmeric as a complimentary medicine. How much Turmeric is a safe to consume in one day? To get the best results from our Turmeric and Black Pepper Capsules, recommend taking one tablet per day. This will give you a healthy amount to start recieve the benefits shortly after starting to consume. Maximum recommended Doseage is two capsules a day. This is only recommended if you do not consume Turmeric in your daily diet. If you wish to consume more, please consult your medical professional. What are the other health benefits of turmeric? Turmeric is believed to play a role in supporting cholesterol by thinning the blood to keep it flowing normally. Studies have also indicated that curcumin may help prevent the damage to blood vessels that can lead to atherosclerosis (plaque build-up in the arteries). INGREDIENTS Turmeric Extract, Black Pepper Extract, Di-Calcium Phosphate, Microcrystalline Cellulose and Magnesium Stearate
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