Brenda Dygraf Chair Gym Exercise System with Twister Seat, Mat and 5 Workout DVDs

Description

Chair Gym Exercise System with Twister Seat, Mat and 5 Workout DVDs Twist! Shout! Work it on out! Have a seat and take a step toward a fitter you with Chair Gym. Instead of heavy, clumsy weights, Chair Gym uses adjustable resistance bands for smooth range of motion. You get the perfect combo of resistance training, flexibility and core conditioning in one versatile system. Here's to results worth shouting about! What You Get Chair back Seat Resistance-band system (3 levels) Assembly hardware and tools Twister seat Equipment mat Setup and instructional DVD with 2 workouts Specialized workout DVD with 4 routines Chair Gym Cardio workout DVD Chair Gym Back in Motion workout DVD Chair Gym Core Control workout DVD Eat Fit 7-Day Meal Plan Workout guide/manual Manufacturer's 5-year limited warranty