How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

Product ID: 163745706

Details

Brand
Te-Rich
Color
Light gray
Included Components
Resistance of
Material
Cotton
Sport
Exercise &

🎒Compact & portable with mesh pouch

🎨3 color-coded resistance levels

🧵Soft cotton fabric with latex grips

¥4656

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your workout game with bands that move with you!

STAY PUT NO SLIP - Anti-roll, pinch-free design keeps bands perfectly in place during every rep
TAILORED RESISTANCE - Light, medium, and heavy bands let you customize your workout intensity effortlessly
COMPLETE KIT INCLUDED - Set of 3 bands, mesh carrying pouch, and user guide to jumpstart your fitness journey
TRAVEL READY TRAINING - Lightweight and compact, fits easily in your bag so you never miss a workout on the go
VERSATILE FITNESS ALLY - Perfect for glutes, legs, hips, yoga, Pilates, and warm-ups—your all-in-one training partner

Te-Rich Resistance Bands are premium fabric loop bands crafted from soft cotton with built-in latex grips to prevent rolling or snapping. Featuring three color-coded resistance levels (light gray, gray, black), they offer versatile use for strength training, yoga, and warm-ups. Lightweight and portable, the set includes a mesh pouch and user guide, making it ideal for on-the-go fitness enthusiasts seeking effective glute, leg, and hip activation.

Specifications

ASIN	B07XZ1ZKK7
Additional Features	Anti-Snap, Braided, Non-Slip, Thick, Wide
Best Sellers Rank	#21,226 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #243 in Resistance Bands
Brand Name	Te-Rich
Color	Light gray/black/dark gray
Customer Reviews	4.7 4.7 out of 5 stars (33,399)
Included Components	Resistance Bands Pack of 3
Item Dimensions L x W	13.6"L x 3.5"W
Item Type Name	Excersing bands
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material Type	Cotton
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness, Pilates, Strength Training, Stretching, Yoga
Style Name	Resistance Bands
Tension Supported	Light, Medium, Heavy

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