--- product_id: 161961894 title: "Finer Form 5-in-1 Weight Bench for Home Gym, Adjustable and Foldable" brand: "ff finer form" price: "¥86236" currency: JPY in_stock: true reviews_count: 13 category: "Ff Finer Form" url: https://www.desertcart.jp/products/161961894-finer-form-5-in-1-weight-bench-for-home-gym store_origin: JP region: Japan --- # folds for compact storage 5 adjustable positions 800 lb max load Finer Form 5-in-1 Weight Bench for Home Gym, Adjustable and Foldable **Brand:** ff finer form **Price:** ¥86236 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game—strength, style, and space-saving all in one! ## Quick Answers - **What is this?** Finer Form 5-in-1 Weight Bench for Home Gym, Adjustable and Foldable by ff finer form - **How much does it cost?** ¥86236 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/161961894-finer-form-5-in-1-weight-bench-for-home-gym) ## Best For - ff finer form enthusiasts ## Why This Product - Trusted ff finer form brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Savvy Design:** Folds effortlessly for easy storage, perfect for stylish home gyms with limited space. - • **Tailored to Your Workout:** 5 versatile bench angles—flat, incline, decline, upright—unlock hundreds of exercise variations. - • **Quick Setup, Instant Gains:** Assembles in under 5 minutes so you can focus on crushing your fitness goals. - • **Unmatched Strength & Stability:** Supports up to 800 lbs with premium alloy steel frame for serious lifting. - • **Dumbbell Ready & Full Body Focused:** Optimized for adjustable dumbbells and bodyweight moves to sculpt every muscle group. ## Overview The FF Finer Form 5-in-1 Weight Bench is a robust, foldable workout bench crafted from high-grade alloy steel, supporting up to 800 lbs. Its 5 adjustable positions enable a full range of exercises from bench press to core workouts, making it ideal for dumbbell training and compact home gyms. Easy to assemble and store, it’s designed for millennials who demand versatility, durability, and efficiency in their fitness gear. ## Description desertcart.com : Finer Form 5-in-1 Weight Bench for Home Gym, Adjustable and Foldable | Narrow 1-Inch Pad Gap, Flat Incline Decline for Full-Body Workouts, Easy Storage, Thick Padding, Free Exercise Chart Included : Sports & Outdoors Review: Nice! - Small and tidy, just right for my program. Review: Good bench for the price - I am pretty happy with this bench. I don't think it would hold up in a gym but has done well at my house (used 4 to 5 times per week for the last 3 months). I don't fold it up all the time but it is nice that is an option if I need the space. I weigh about 210lbs and have been lifting up to ~80 lbs on this bench with no issue. I only have dumbells at the moment, no bench press bar, but I think the bench could support more weight without issue. All of this is on thick carpet too, so it is actually really stable considering I am not on a flat hard surface. The leveling feet are a nice touch and would be great on a hard surface. A few cosmetic blemishes but showed up in good shape and mostly assembled. The back is supported by 2 bars that run the length of the long section. Which is pretty good for most use. The only issue here would be sitting or putting weight right on the corner of the pad along the long edges. I am a little concerned about doing something like a hip thrusts with my back on the edge of the bench. I have done things like hip thrusts this way a few times on the bench and it didn't break but long term probably wouldn't hold up. Overall I am happy and it is better than I expected. ## Features - The Most Versatile Adjustable Weight Bench - Perfect for use with dumbbell weight sets. Its portable design supports flat, incline, decline and upright positions for dozens of lifts, including bench presses. - Comfortable, Stable and Supportive - This folding workout bench is constructed from high grade steel and is a great weight lifting bench for home use. Work out bench that folds up for easy storage. - Convenient for Small Spaces - Workout bench adjustable for 100s of exercises. Make the workout bench foldable for easy storage and movement. Compares to the Finer Form Multi-Functional Weight Bench. - Easy to Assemble - Put together in under 5 minutes. Weight bench adjustable for whole body workouts. Our 5 star customer service team backs all of our weight benches for home gym. - Perfect for Use with Adjustable Dumbbells - This work out bench for home gym use is great for bodyweight or resistance workouts. Work your core with sit ups, or grab dumbbells to build your physique. - Built for Full Body Workouts – Target every muscle with this 5-in-1 weight bench. This foldable workout equipment allows for upper and lower body exercises, making it a must-have home gym equipment. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07XTPLSPW | | Best Sellers Rank | #20,421 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Strength Training Adjustable Benches | | Brand | FF Finer Form | | Brand Name | FF Finer Form | | Color | Black | | Customer Reviews | 4.3 out of 5 stars 2,761 Reviews | | EU Spare Part Availability Duration | 1 years | | Frame Material | Alloy Steel | | Item Dimensions D x W x H | 34.25"D x 11.8"W x 18"H | | Manufacturer | Finer Form | | Material | Alloy Steel | | Model Number | FF-TB011388 | | Number of Items | 1 | | Part Number | FF-TB011388 | | Product Dimensions | 34.25"D x 11.8"W x 18"H | | Size | 35 x 14.2 x 11.2 in | | UPC | 680193710643 | | Weight Capacity Maximum | 800 pounds | | Weight Limit | 800 pounds | ## Product Details - **Brand:** FF Finer Form - **Color:** Black - **EU Spare Part Availability Duration:** 1 years - **Frame Material:** Alloy Steel - **Manufacturer:** Finer Form - **Material:** Alloy Steel - **Product Dimensions:** 34.25"D x 11.8"W x 18"H - **Size:** 35 x 14.2 x 11.2 in - **UPC:** 680193710643 - **Weight Limit:** 800 pounds ## Images ![Finer Form 5-in-1 Weight Bench for Home Gym, Adjustable and Foldable - Image 1](https://m.media-amazon.com/images/I/71ZQpDVilUL.jpg) ## Questions & Answers **Q: Can it support back hyperextensions?** A: Unfortunately no. We do have a product supporting it =- https://www.amazon.com/dp/B07GYXF65S. Thank you! **Q: Does this bench have wheels to move around?** A: No, this bench does not have wheels. **Q: Can the bench be stored flat, not folded to fit under a bed 7 inches high?** A: It cannot be placed under a 7-inch high bed. **Q: Can you do back hyper extensions with this chair?** A: We do not recommend people do hyper extension with this chair. We do have another product that can help you with this exercise. Please see this link - https://www.amazon.com/dp/B07GYXF65S ## Customer Reviews ### ⭐⭐⭐⭐⭐ Nice! *by B***D on August 24, 2026* Small and tidy, just right for my program. ### ⭐⭐⭐⭐⭐ Good bench for the price *by P***L on November 5, 2020* I am pretty happy with this bench. I don't think it would hold up in a gym but has done well at my house (used 4 to 5 times per week for the last 3 months). I don't fold it up all the time but it is nice that is an option if I need the space. I weigh about 210lbs and have been lifting up to ~80 lbs on this bench with no issue. I only have dumbells at the moment, no bench press bar, but I think the bench could support more weight without issue. All of this is on thick carpet too, so it is actually really stable considering I am not on a flat hard surface. The leveling feet are a nice touch and would be great on a hard surface. A few cosmetic blemishes but showed up in good shape and mostly assembled. The back is supported by 2 bars that run the length of the long section. Which is pretty good for most use. The only issue here would be sitting or putting weight right on the corner of the pad along the long edges. I am a little concerned about doing something like a hip thrusts with my back on the edge of the bench. I have done things like hip thrusts this way a few times on the bench and it didn't break but long term probably wouldn't hold up. Overall I am happy and it is better than I expected. ### ⭐⭐⭐⭐ Not a true F-I-D bench *by R***I on December 29, 2025* Assembly is easy and this folds up nice and small. Good amount of padding and can comfortably support at least 350 pounds combined user and weights, based on my experience. A true decline bench would have a way to elevate the seat portion and a true incline bench would allow for the seat to raise slightly. As it is this does not work well as a decline bench and places too much stress on the lower back and legs. The pins are not under any stress and only hold the legs and bench in position. The bench can be a little wobbly feeling until it settles into position, I would suggest sitting or laying on it in the position you want before performing any movements with weights. A way to lock in the back support would be nice as the back can stick to you when you get up and cause the bench to drop out of position. Overall a good, affordable option for at home fitness. Not gym quality but not cheap, flimsy junk either. ## Frequently Bought Together - Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout. Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym. - CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Blue, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/161961894-finer-form-5-in-1-weight-bench-for-home-gym](https://www.desertcart.jp/products/161961894-finer-form-5-in-1-weight-bench-for-home-gym) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-09-04*