Spirulina is a dietary supplement made from a type of blue-green algae rich in protein, vitamins, minerals and carotenoids, which are antioxidants that protect cells from damage created by toxins produced as the body burns food for energy.Celebrated as a "super food" source, spirulina contains many other nutrients, including B-complex vitamins, beta-carotene, Vitamin E, manganese, zinc, copper, iron, selenium and essential fatty acids.Research suggests spirulina may boost immune system function, offer protection to those suffering from allergies and shield users from infection.Amino acids, the building blocks of protein in the body, make up more than 60 percent of spirulina content. It is used as a dietary supplement by many strength athletes seeking a good source of protein for energy production to support training sessions and reduce recovery periods between workouts.Spirulina has also been shown to encourage the growth of healthy bacteria in the gut, which aids digestion and keeps undesirable bacteria under control.Because it is so rich in nutrients, spirulina offers support for healthy skin, improving conditions that may include age spots, eczema, acne and rashes. It also supports healthy vision.The dietary supplement contains more protein than levels found in beef, chicken or soybeans. Originally harvested from alkaline lakes in Africa and Central and South America, it has been used safely as a food source in those regions for many centuries.*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult a physician regarding individual use of dietary supplements.
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