FiberYum by KetoGoods Pre-biotic Tapioca Fiber Syrup | Plant Based from Cassava Root | Low Cal, Keto, Non-GMO & Kosher Certified | Diabetes-Safe Tapioca Syrup 2.5lb / 40oz

This product is an amazing way to boost your dietary fiber consumption and to get prebiotic fiber to take with fermented foods and probiotic supplements. It contains 0 grams sugar, 0 grams carbs, 0 calories, 0 protein, 0 fat, 0 sodium, 0 cholesterol. The only ingredient is resistant dextrine and it contains 4 g FIBER per teaspoon. It has no taste whatsoever. You can boost the fiber of your smoothy or add fiber to something like yogurt or tuna salad. With 4g of fiber per teaspoon, it doesn't take much. If your are getting most of your fiber from your diet and feel maxed out with what you can eat but still aren't getting the 25+ grams per day needed than this can fill that gap. If your are on a fodmaps diet or restricted certain fodmap ingredients this can help your get enough fiber, tapioca is a low fodmap ingredient and resistant dextrine doesn't ferment in the guts. You dont have to sacrafice fiber intake to avoid triggering foods or reducing carbs. Great for Keto diet. Idk how it can make someone gassy as it is doesn't ferment in or break down in the lower intestine. It dissolves easily in literally anything liquid or soft. Its not dextrOSE its dextrine, so it has no sugar at all. Maybe some people who reacted badly have a cassava allergy, I react badly to acacia fiber even though its a low fodmap ingredient, it makes my face swell up and throat close so I can barely swallow. I am VERY sensitive and it gave me zero G.I. symptoms. All in all I think its a very mild and easy to digest product.

Omg I absolutely love this product, I am a diabetic and was missing syrup and other sweets made with kayro syrup. When I found this I was sooo excited. I bought the smallest one not knowing if I would like it, needless to say I love it. I was however very disappointed when I go to order it again it was no longer available. To my surprise after checking on it every day it was finally back, I got 5lbs this time, but it says once again no longer available, I hope that's not true. I see where some of your customers are saying it has no taste,it's bad, and it spiked their sugars, well that's just not true, it has never spiked my sugar and it taste amazing. I can't sing this products praises loud enough. It's delicious 😋 and I'm also on keto and has not knocked me off. Everyone is different on how their bodies process foods so if you are on keto of your diabetic just give it a try and see if it's something you can eat, what's the harm in trying and it's not expensive either. Thank you Lisa M.

I love this product, I had bought this twice and I will continue to buy it. I am on a keto diet and I use this to make syrup for my almond flour pancakes, it is delicious and it does not make my blood sugar to spike, and for the record I test my blood sugar before eating and two hours later, just to make sure. (July 28th 2018) I am just adding to my previous comment, I had bought this product twice already, as my second jug (5 lbs) is ending I was preparing to order my third, but what a surprise I got when I saw the price. I am really sorry that you made the decision of almost doubling the price, I'd love to buy it again , but at this price I can not afford it. I hope you reconsider your pricing (August 17/2018) I am really happy to inform that as the price went down again I got myself another 5 lbs jug of this marvelous syrup. Thank you for listening!!! 11/03/18 as of today the price went up again. I guess good things don't last. 06/27/19 I bought another 5 lbs jug of this marvelous produc, this time the price was a little higher but still affordable, I continue to use this syrup, I am on keto and still does not make my blood sugat up. I recommend this product.

I purchased this to do a comparison with the more well known brand of IMO syrup that has plenty of reviews here on Amazon. Overall, this syrup tastes really good. I took one star off because it does have a slight aftertaste. The aftertaste is hard to explain. It's not exactly pleasant, but by no means is it unpleasant. I would say this brand is definitely ideal as your default brand for IMO syrup that you can use in 99.95% of your recipes. The .05% encompasses the few very basic recipes where you would use 3 ingredients or less. Recipes like quick maple syrup (which is nothing more than maple extract and IMO syrup) or simple syrup (IMO syrup and a flavored extract/flavored stevia). The slight aftertaste of this syrup really is going to make it taste slightly off and it carries over to food or drink you're adding it to. The maple extract with this brand of syrup still did not off-set the after-taste. It wasn't something a little extra butter on the pancakes couldn't solve, but you get the point. Without a shadow of a doubt, this is definitely a great purchase and one that is worth ADDING to your cabinet. I wouldn't fully replace the other well-known brand with it. But due to the price point of the other well known brand, this is an extremely viable alternative. I would say that you should keep both brands in your cabinet. If you need to have something that absolutely just cannot have an aftertaste... no matter how faint it may be, then use the more well-known brand sparingly. For everything else, use this brand. You won't regret it.

Is the KetoGoods label writer like: “science, duuh, what is that?” I am sorry, but they need to fix the label. Fiber does not *reduce insulin sensitivity,” it reduces insulin *resistance* or *increases* insulin sensitivity. I have this package on my counter, haven’t tried it yet, but the label at least they are going to have to get right or there will be nothing but one stars from me. Yeah, I may be a bit neurotic, but this is 2026 and KetoGoods could hire at least one person with a clue before they go to print with their packaging.

I've been managing my Type II diabetes by following a low carbohydrate / "keto friendly" diet for the past 4 yrs. Six months ago, I started wearing a continue glucose monitor, and was shocked to discover that many so called keto products caused a noticeable spike in my blood sugar level. Happily, I discovered that FiberYum could be used as a binder or corn syrup replacement without any rise in my blood glucose levels. I'm learning that not all resistant starches actual resist digestion. The tapioca fiber in this product works as described, and this product has become a staple in my kitchen.

It might be hard to believe, but whey protein power and this syrup make excellent cookies. Soft chewy center with crisp edges, not cakey at all. It is possible to have delicious sugar free, fat free cookies, that have high fiber and protein at minimal calories. The only real down side is the fiber level is totally off the chart. I personally can handle one large cookie, but 2 is pushing the limit.

I use it to make protein bars. It's great for binding the ingredients together, and it's not overly sweet. Very good product.

Good taste but pretty expensive. I could use it on a daily basis but....

I bought to make my own protein bars. Worth the price the DIY

Tastes good. Was using VitaFiber for years and now can’t get it

I was quite disappointed with this. It's tasteless and I have to add stevia instead. it's also less volume than before, and more expensive than before. The only good quality is that it works as a bulk agent.