Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way Paperback – 29 Oct. 2019

This book is very easy to follow even for the most reluctant of cooks like myself! The recipes are tasty and simple and I have found it helps you think about food differently in a more healthy way. The only downside is it's written for the American market so most of the measurements are in cups. My husband is American so we use cups anyway but they can be easily converted into g and kg.All said it's well worth getting!

This book is amazingThis book is easy to understand, I know I will enjoy using it.thank you for making this book easy to understand

Has some really good recipe ideas and it writes a table out for each section. You want to follow the meal plan.I would like more pictures as I like to know what the end result should look like. There is no pictures for any of the recipes

A really good selection of recipes to get started on meal prepping. Can’t wait to get started. Read this book!

Not what I thought it was

Very clear and easy to follow book. Recipes are easy and don’t need loads of random ingredients that are going to cost a fortune and end up going to waste. This book has helped me plan and loose weight.

Only about two recipies I would try. I did not realise American either .

Not what I expected from the title. American slant to the book and recipes. I gave it away after 48 hours.