---
product_id: 144704207
title: "Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer playe"
brand: "ceri evans"
price: "¥4907"
currency: JPY
in_stock: true
reviews_count: 6
url: https://www.desertcart.jp/products/144704207-perform-under-pressure-the-international-bestseller-on-how-to-change
store_origin: JP
region: Japan
---

# Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer playe

**Brand:** ceri evans
**Price:** ¥4907
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer playe by ceri evans
- **How much does it cost?** ¥4907 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/144704207-perform-under-pressure-the-international-bestseller-on-how-to-change)

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- ceri evans enthusiasts

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## Description

Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer playe

## Images

![Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer playe - Image 1](https://m.media-amazon.com/images/I/61mCMG38WxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Game-Changer for Elevating Performance Under Pressure
*by J***S on September 3, 2023*

"Perform Under Pressure" by Dr. Ceri Evans is a must-read for anyone serious about self-improvement and optimal performance. What sets this book apart is its science-backed red-blue framework, which offers a pragmatic and straightforward guide to understanding how our brain operates under stress.As someone deeply interested in stoicism, I found compelling parallels between the ancient philosophy and Dr. Evans' contemporary approach. However, this book goes a step further by offering scientific validation to the methods it prescribes, making the advice not just wise but also actionable.This has become my go-to recommendation for anyone looking to better themselves, both in professional and personal settings. Dr. Evans reframes challenges as opportunities, inviting us to engage with the question 'what if?' in order to unlock our fullest potential.Strongly recommended for high-performers and teams aiming for excellence. Five stars.

### ⭐⭐⭐⭐⭐ Needed to read it more than once
*by J***T on July 20, 2020*

This book is full of usable information and actions that can be implemented. It helped me understand the different responses I have under pressure, how to prepare and how to respond. I guess now the real work starts in implementing it daily.

### ⭐⭐⭐⭐ Simple steps and easily understood
*by M***H on October 5, 2021*

Firstly, a disclaimer: I have not put the concepts to practice yet; I've just finished the book. However, the concepts seem easy enough to use as and when I'm subjected to pressure.There are a few takeaways which I thought was useful for me:1. Under pressure, people tend to be APE: Aggressive, Passive or Evasive2. In this case, you would need to ACT: Aware of what you're feeling, Clear about the situation (by stepping back and have an overview), understand the Tasks you're required to performThe book introduces various methods to achieve this, and there is also a section on calming down when faced with pressure (Three Belly Breaths) and a meditation guide (Offload Technique), which I felt was useful for me, who is just starting to meditate as well. His feed-forward concept (as opposed to feedback) provides another way to think about how to improve: where do we want to be, how far we are from that currently, and how and what must we do to get there.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-22*