---
product_id: 143781750
title: "Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch)"
brand: "frest"
price: "¥1508"
currency: JPY
in_stock: false
url: https://www.desertcart.jp/products/143781750-project-bfr-occlusion-training-bands-blood-flow-restriction-training-bands
store_origin: JP
region: Japan
---

# 4-pack for full limb coverage Adjustable lengths: 24" arms, 40" legs Buckle clasp for zero slip Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch)

**Brand:** frest
**Price:** ¥1508
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Lock in gains, not just reps! 💪

## Quick Answers

- **What is this?** Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) by frest
- **How much does it cost?** ¥1508 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/143781750-project-bfr-occlusion-training-bands-blood-flow-restriction-training-bands)

## Best For

- frest enthusiasts

## Why This Product

- Trusted frest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit for Every Body:** Fully adjustable bands ensure perfect tension and comfort without restricting movement.
- • **Train Smarter, Not Heavier:** Achieve superior muscle tone and growth without the strain of heavy weights—perfect for busy pros.
- • **Unmatched Grip & Stability:** Innovative buckle clasp system locks bands in place—no slipping, no distractions during reps.
- • **All-in-One BFR Training Kit:** Complete 4-pack with arm & leg bands plus carry pouch—ready to elevate your workout anywhere.
- • **Scientifically Proven Muscle Boost:** Harness blood flow restriction to accelerate muscle protein synthesis and lean muscle gains.

## Overview

Project BFR Occlusion Training Bands come as a 4-piece set (2 arm and 2 leg wraps) designed for blood flow restriction training. Made from durable synthetic rubber, these fully adjustable bands (24" arms, 40" legs) feature a secure buckle clasp system to prevent slipping during workouts. Backed by scientific studies, they help boost muscle protein synthesis and promote lean muscle growth without heavy lifting, making them ideal for fitness enthusiasts seeking efficient, effective training.

## Description

Our Premium Blood Flow Restriction (BFR) bands are designed to be applied to the Biceps, Upper Thighs and/or Calves. Designed with enough elasticity to keep optimal pressure throughout your workout - The bands apply loads of 10-30% of 1RM in order to maximize lean muscle growth and tone without heavy weight-lifting. Super comfortable design, the bands are as easy to strap on as they are to remove. Studies show that BFR training can enhance aerobic capacity, muscular endurance and SIZE at low training volumes and intensities. If you are looking towards Blood Flow Restriction as your primary training method; then Click "Add to Cart" now! Buy with CONFIDENCE! We are not satisfied, unless you are 100% satisfied with our product.

## Features

- ✔ COMPLETE BUNDLE SET (PACK OF 4): 2 Arm wraps & 2 Leg wraps; everything needed to get going with BFR training
- ✔ FULLY ADJUSTABLE: The bands are made fully adjustable for any arm & leg size - Fabric runs 24" long for the arms, and 40" long for the legs. Fits perfectly without restricting muscle movement and exceptionally comfortable on the working limb!
- ✔ STRONGER TENSION: our bands are woven to offer a superior elastic tension for training
- ✔ STRONGER HOLD: Buckle clasps system ensures there's no slip during your reps
- ✔ MUSCLE GROWTH: Multiple studies have shown BFR training with the proper fitted occlusion cuff can increase muscle protein synthesis. Studies show BFR training can boost muscle growth while also enhancing potential for muscle gains. QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Multicolor |
| Material type | Synthetic Rubber |
| Number of pieces | 4 |
| Features | Non-Slip |
| Sport | Exercise and Fitness, Fitness |
| Included components | 2 Arm Bands, 2 Leg Bands, 1 Carry Pouch |
| Batteries included? | No |
| Brand | FREST |
| Manufacturer | Project BFR |
| Package Dimensions | 18.8 x 12.4 x 7.01 cm; 567 g |
| ASIN | B07MYPTTCB |

## Product Details

- **Brand:** FREST
- **Material:** Synthetic Rubber
- **Colour:** Multicolor
- **Sport:** Exercise and Fitness, Fitness
- **Included components:** 2 Arm Bands, 2 Leg Bands, 1 Carry Pouch

## Images

![Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) - Image 1](https://m.media-amazon.com/images/I/71Y21nU15kL.jpg)
![Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) - Image 2](https://m.media-amazon.com/images/I/71sPtlf1BJL.jpg)
![Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) - Image 3](https://m.media-amazon.com/images/I/719fRjFqRpL.jpg)
![Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) - Image 4](https://m.media-amazon.com/images/I/716IeBV7MAL.jpg)
![Project BFR | Occlusion Training Bands | Blood Flow Restriction Training Bands | 4 Pack (2 Arms & 2 Legs with Carry Pouch) - Image 5](https://m.media-amazon.com/images/I/818BUi9IZcL.jpg)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-17*