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How To Apply The Adhesive Heat Patch? After peel off the paper from the back of the heat pad, stick it to the clothing, not the skin. Apply to the outside of the clothing if possible. If you only wear a shirt and you don't want the heat pad to show, you may stick it to the inside of the shirt so the sticky side is away from your skin, with the woven side facing and touching your skin. This ensures a space between the heat pad and your skin. This space is critical: it allows the heat to escape and prevents any potential burn. How Many Heat Pads Can I use? You may use multiple heat pads on different parts of your body. For example, you can use two on each side of your lower back; or use one for each arm. Please make sure you drink plenty of water to avoid potential dehydration. The advantage of using two small heat pads vs. one extra large one is that you can use them at two totally different locations or right next to each other. Warning Regarding Possible Burn. This heat pad has very low temperature profile. However, it can still burn your skin if you don't let it air out. Studies have shown that prolonged low heat is more beneficial to your recovery. Therefore, let the heat escape from time to time at the treatment area so the heat doesn't accumulate and the temperature stays low. For example, if you stick the heat pap over layers of clothing, but you wrap it very tightly, the temperature can rise because as long as the heat pad is exposed to air, it keeps making more heat. Let it air out as a precaution, otherwise, a blister can form. Important: If you use this on your back, please use extreme caution. Our back doesn't have the nerve endings like other parts of our body. If you feel itchy where the heat pad is applied, the skin might be burnt already. Please don't sit against it on a chair or a sofa. The heat can accumulate and causes burn.
I**X
Lovely for sore muscles
These pads warm to the perfect temperature. Its like a mini hot water bottle and felt lovely on my sore back. The heat penetrates deep into the muscle
A**S
Heating pads
I was surprised to feel them heat up. When I put them on, they do work.
A**R
Good product
Very easy to use and very effective
K**N
Amazing! Loved it
I loved this! Not enough in one pack. Used then all in under a month. They are amazing for when you have bad cramps or just a stomach ache but you cant cancel everything and cuddle up in your bed.
S**N
These are amazing for pain work brilliantly
Stayed hot the entire 12 hours well worth the money ty
M**.
Thay are very good and they work well worth getting.
Me and my daughters are happy with them they do what they should do
M**H
Poor order
Not good return them
Trustpilot
1 month ago
1 week ago