Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 4.5-9 kg), while more advanced users may use heavier slam balls (e.g., 10-20 kg).

How can I use a slam ball in my workout?

Slam Balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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🔥 Slam Hard, Stay Strong, Never Bounce Back! ⚡

BUILT TO LAST - Rotationally molded seamless shell resists splitting and wear, ready for your toughest WODs and MMA sessions.
GRIP LIKE A PRO - Grooved, textured PVC surface guarantees a firm hold even during the sweatiest, most intense workouts.
VERSATILE POWER TOOL - Ideal for conditioning, wood chops, overhead throws, and all your high-impact training needs.
BOOST YOUR ATHLETIC EDGE - Enhance muscle mass, coordination, and calorie burn with dynamic slam ball exercises tailored for pros.
ZERO BOUNCE MAXIMUM CONTROL - Iron sand core ensures the ball stays put, perfect for precision training and explosive power moves.

Yes4All Medicine Slam Balls feature a high-density iron sand core that eliminates bounce, combined with a textured PVC shell for superior grip and a seamless, durable design built to withstand intense strength and conditioning workouts across multiple sports disciplines.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

¥14591

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Age range	Adult
Color	Black
Size	4.5kg
Style	4.5kg
League	Yes4all
Team	Slam Ball
Construction	PVC sand-filled
Weight	4.54 kg
Material type	PVC filled with sand, Polyvinyl Chloride (PVC)
Number of items	1
Outer material	PVC, Rubber, Rubber
Seasons	All Season
Sport	Crossfit, Exercise & Fitness, Medicine ball, Softball
Included components	Slam ball
Batteries included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	JLMS
Product Dimensions	23.5 x 24.1 x 23.5 cm; 4.54 kg
ASIN	B0773FSFYJ

Yes4All Medicine Balls Weight Slam Balls 4.5kg, 6.8kg, 9kg, 11.3kg, 13.6kg, 18kg No Bounce Rubber Exercise Ball - Black, Blue, Teal, Orange & Glossy for Strength Training, Power, MMA Boxing Gym Weight

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