Kinesio Pre Cut Tape - Shoulder - 1 Application (Black/Blue Tape)

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Easy to use instructions on a video on their site. Gently rub to adhere to body and found it lasted 2/3 days

Item as described. Fast delivery

Osteopath applied it after a session. Within 4hs and the ends are peeling loose. Doubt it will stay in place much longer than 24h. Seems to be helping with the muscle injury, so will probably just get a roll of tape and apply instead of the pre cut. Disappointed

After shoulder injury,I needed more support after stopping to wear sling,so this tape set helped a lot.

The tape is an excellent means of support and I love the color. It's easy to apply by myself and didn't fall off even after multiple showers. It's worth the money and is helpful with healing.

Amazing item still cant figure out how it gets rid of my pain so quickly ...would def buy again

I am scheduled for shoulder repair next month. This tape works great, I actually watched a You-Tube demonstration on how to tape bicep tendinitis- it works it stays on for almost a week before I had to change it

I used this on an extremely painful left shoulder rotor cuff issue. I bought 5 of these and they lasted me about 5 1/2 weeks. My shoulder recovered nicely. Here is what I learned, look up the YouTube application video, it helped me immensely. I took hand sanitizer and applied it to the entire area to remove any oils, lotions, etc from my skin.You NEED someone else to apply the tape for you. If you need to trim it before application, be sure to trim it so that it is well rounded and not a blunt cut. Those peel up too easily from the sharp corners.I used these 7 years ago and my left shoulder has had zero pain since then. But now my right shoulder is the culprit. I've had this one on for 6 days. They last longer than a day. Depending on how you apply, whether you're in a humid area, etc. I'd say 5-7 days is the norm. I had one last as long at 10 days.My sister went thru steroid shots and PT. Mine is just as good as hers and at that time 5 of them were $30. I win. :-)

Kinesiology tape is a great invention, but this item from Kinesio is worthless. I should've paid heed to what other product reviewers had said about the tape coming loose soon after application. In my case, even after watching the instruction video & applying the 3 tape strips carefully, the very next day I noticed all 3 strips coming loose. So, now I'm going to follow the advice of a chiropractor who says his first-choice brand is RockTape.