---
product_id: 131679960
title: "Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Kindle Edition"
brand: "ashley kalym"
price: "¥1619"
currency: JPY
in_stock: false
reviews_count: 8
url: https://www.desertcart.jp/products/131679960-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise
store_origin: JP
region: Japan
---

# Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Kindle Edition

**Brand:** ashley kalym
**Price:** ¥1619
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Kindle Edition by ashley kalym
- **How much does it cost?** ¥1619 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/131679960-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise)

## Best For

- ashley kalym enthusiasts

## Why This Product

- Trusted ashley kalym brand quality
- Free international shipping included
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## Description

Full description not available

## Images

![Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Kindle Edition - Image 1](https://m.media-amazon.com/images/I/810L7JRf3kL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Recommend
*by K***  on May 19, 2025*

I’m a beginner and this is a great book so far

### ⭐⭐⭐⭐⭐ Buy This, Not Some (Subscription) ‘Designer Plan’ Pushed on Social Media
*by S***E on October 25, 2024*

A man in my 50’s, I have been looking for a way to lose weight and increase muscle tone. I nearly tapped purchase on several calisthenics or chair yoga ‘designer plans’ pushed to me on social media…but did not want to have manage yet another subscription service and was not sure what would appear on the other side of that tap. So I surveyed my options for a book on Amazon. I am so glad I made this purchase.First of all, I love that Ashley Kalym stresses mastering the basics before moving onto more complicated, strenuous exercises. For me, a complete beginner, this is so helpful and sets workable goals for improvement. He would rather you get the basic push up or pull up perfect than moving onto more demanding exercises because the basics are themselves so foundational and comprehensive in the muscle groups they work out. He presents then several exercise plans that begin with the basics and work on up. So this is very doable, and in itself inspired me to get going. Start small…and build from there.His writing is clear. The pictures and exercise descriptions show you exactly how to perform it perfectly. And he covers hundreds of different body weight exercises, including mobility and stretching. It is a great, comprehensive guide accessible to all levels.If you are looking for motivation to get going, realize this book is low on “rah-rah, go get ‘em, tiger!”-type self-help boosterism. That was totally fine by me. It is a sound, practical guide rich in detail and information. Just perfect!

### ⭐⭐⭐⭐⭐ Good book bad photos
*by C***D on April 5, 2025*

Good book photos are terrible should have used drawings.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-20*