---
product_id: 13000159
title: "Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core"
brand: "brand: rodale books"
price: "¥10482"
currency: JPY
in_stock: true
category: "Paperback"
url: https://www.desertcart.jp/products/13000159-flat-belly-yoga-the-4-week-plan-to-strengthen-your
store_origin: JP
region: Japan
---

# Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core

**Brand:** brand: rodale books
**Price:** ¥10482
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core by brand: rodale books
- **How much does it cost?** ¥10482 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/13000159-flat-belly-yoga-the-4-week-plan-to-strengthen-your)

## Best For

- brand: rodale books enthusiasts

## Why This Product

- Trusted brand: rodale books brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective.An innovative weight loss plan featuring an all-new yoga-plus-weights routine, Flat Belly Yoga! blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program.Whether in conjunction with the Flat Belly Diet! meal plan (which is included for easy reference) or on its own, following the Flat Belly Yoga! workout will trim tummies fast―and take the "work" out of the workout.

## Features

- Used Book in Good Condition

## Images

![Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core - Image 1](https://images-na.ssl-images-amazon.com/images/I/51sxOjIBsfL.jpg)
![Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core - Image 2](https://images-na.ssl-images-amazon.com/images/I/51m5tgV5-lL.jpg)
![Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core - Image 3](https://images-na.ssl-images-amazon.com/images/I/31SMJDH9i3L.jpg)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-10*