---
product_id: 12491686
title: "Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015"
brand: "catherine m. pittman phdelizabeth m. karle mlis"
price: "¥1522"
currency: JPY
in_stock: false
reviews_count: 8
url: https://www.desertcart.jp/products/12491686-rewire-your-anxious-brain-how-to-use-the-neuroscience-fear
store_origin: JP
region: Japan
---

# Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015

**Brand:** catherine m. pittman phdelizabeth m. karle mlis
**Price:** ¥1522
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 by catherine m. pittman phdelizabeth m. karle mlis
- **How much does it cost?** ¥1522 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/12491686-rewire-your-anxious-brain-how-to-use-the-neuroscience-fear)

## Best For

- catherine m. pittman phdelizabeth m. karle mlis enthusiasts

## Why This Product

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## Description

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## Images

![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 - Image 1](https://m.media-amazon.com/images/I/81diK9wbvgL.jpg)
![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 - Image 2](https://m.media-amazon.com/images/I/81KcF9f91UL.jpg)
![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 - Image 3](https://m.media-amazon.com/images/I/71S-tFdWIEL.jpg)
![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 - Image 4](https://m.media-amazon.com/images/I/81AdOUTfkFL.jpg)
![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015 - Image 5](https://m.media-amazon.com/images/I/81Ce+DPaeTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book!
*by T***A on June 3, 2025*

This book was absolutely awesome. It truly helped me get to the bottom of my anxiety. For the first time, I felt like I really understood what anxiety is, where it comes from, and why it shows up the way it does. Examples in the book are great and everything is easy to understand.I feel less overwhelmed and I loved reading it!!

### ⭐⭐⭐⭐⭐ When Anxiety Got a Name and a Map :)
*by Y***G on June 12, 2025*

This book was exactly what I didn’t know I needed. It explained anxiety in such a clear, almost comforting way—like walking into a messy room and suddenly knowing where everything goes. The breakdown between the emotional “fear center” and the logical “overthinking part” of the brain made so much sense, and once I saw how they both play a role, I felt less stuck. The science stuff didn’t go over my head at all, and the techniques actually feel doable, not just theory. I’ve started catching myself mid-spiral and being like, “Ah, this is cortex nonsense,” and it weirdly helps. Definitely one of the most useful, brain-calming things I’ve read in a long time.Highly recommended.

### ⭐⭐⭐⭐⭐ Great quality
*by K***E on August 18, 2025*

The book arrived in absolutely pristine condition! Honestly, just like new! The cover and pages were flawless, with no marks, bends, or wear at all. I was very impressed with the care taken in packaging and shipping. Exceeded my expectations and I couldn’t be happier with this purchase. Highly recommend!

## Frequently Bought Together

- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-02*