What exactly am I paying for when I buy FatGripz? Am I paying for a PAIR or a single unit? Can anyone confirm please as the listing doesn't say so.

You pay for the pair as shown in the picture.

Is this item just for free weights or can the fat gripz be used on machines as well?

Yeah I can't see why it wouldn't, if the handle or grip is the same diameter as standard or Olympic free weights I can't see being an issue, if anything it would be an advantage to you, but don't forget to go slightly lighter than you'd normally go, because by using the Fat Gripz its all about the forearm strength, so its a case of trial and see, thanks for the question.

Will these compress lengthways? I have dumbbells that have a hand grip length of 4.5" and I noticed these are 5" long so probably won't fit?

Mr M, I don't think they would compress lengthways and if they did they might bulge in the middle. Which would be an issue for grip due to the slot cut out for putting over the bars. Depending on your dumbbells you could possible get away with adding washers to space the weights further apart and the taper inside at the edges might accommodate a lip/chamfer.

can someone please honestly do these fit the standard 1 inch bars?

Yes, Fat Gripz are designed to fit a standard olympic barbell which has a 1.1" diameter handle. If your bar is a little bigger or smaller this is fine, it will not diminish the thick-bar training effect. Hope this helps and remember we have a 100% satisfaction guarantee. If you have any more questions just email us.

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Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x...

Product ID: 123374617

Details

Brand
Fat Gripz
Colour
Blue
Item weight
499 g
Material
Composite
Style
standard

🏆4x Men’s Health Award Winner

💪5.7 cm thick grip diameter

🛡️Military-spec durable composite

¥13530

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Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Grip bigger, grow stronger — the secret weapon for head-turning arms!

UNBEATABLE VALUE - Build lifetime strength for less than a bottle of protein powder.
PRO GRADE DURABILITY - Crafted from military-spec thermoplastic elastomer to withstand your toughest workouts.
EFFORTLESS VERSATILITY - Fits barbells, dumbbells, pull-up bars, and machines for all your strength training needs.
TRUSTED BY ELITE ATHLETES - Used by special forces, pro athletes, and MMA fighters worldwide.
MAXIMIZE MUSCLE ACTIVATION - Thicker grips boost arm muscle fiber engagement for faster growth.

Fat Gripz are award-winning thick grips (5.7 cm diameter) made from military-grade composite material, designed to increase muscle fiber activation and build bigger, stronger arms. Trusted by elite athletes and backed by science, these durable grips fit most bars and machines, offering a proven shortcut to enhanced strength training.

Specifications

ASIN	B07QKML1SL
Best Sellers Rank	6,930 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 7 in Strength Training Upper Body Machines
Brand Name	Fat Gripz
Colour	Blue
Country of Origin	China
Customer Reviews	4.7 4.7 out of 5 stars (19,170)
Global Trade Identification Number	00854078001328
Included Components	1 pair
Item Dimensions L x W	12.1L x 5.7W centimetres
Item Shape	Cylinder
Item Type Name	Fat Gripz® - The Award-Winning Shortcut To Head-Turning Arms (2.25” Diameter, Original)
Item Weight	499 g
Manufacturer	Fat Gripz
Material	Composite
Model Number	854078001328
Number of Items	1
Part Number	854078001328
Product Warranty	1 year
Style	standard
UPC	854078001328

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TrustScore 4.5 | 7,300+ reviews

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¥13530

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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