---
product_id: 121492537
title: "OWYN Only What You Need Cookies N Creamless Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count"
brand: "owyn only what you need"
price: "¥36617"
currency: JPY
in_stock: true
reviews_count: 8
category: "Owyn Only What You Need"
url: https://www.desertcart.jp/products/121492537-owyn-only-what-you-need-cookies-n-creamless-flavored-protein
store_origin: JP
region: Japan
---

# 18-month shelf life 20g clean vegan protein Superfood greens blend OWYN Only What You Need Cookies N Creamless Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

**Brand:** owyn only what you need
**Price:** ¥36617
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your protein game with clean, green, and crave-worthy fuel!

## Quick Answers

- **What is this?** OWYN Only What You Need Cookies N Creamless Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count by owyn only what you need
- **How much does it cost?** ¥36617 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/121492537-owyn-only-what-you-need-cookies-n-creamless-flavored-protein)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Plant Power:** 20g of complete vegan protein from organic pumpkin seed, pea, and flax blend fuels your muscles and recovery.
- • **Clean & Conscious:** Gluten, soy, dairy, nut, and artificial additive free—crafted for the health-savvy who demand transparency and purity.
- • **Ready When You Are:** Shelf-stable for 18 months, this shake fits seamlessly into your busy lifestyle—no refrigeration needed until opened.
- • **Guilt-Free Indulgence:** Low sugar (4g organic cane sugar), no sugar alcohols or stevia, with a delicious Cookies & Creamless flavor that feels like a treat.
- • **Greens Without the Grit:** Superfood greens like kale, broccoli, and spinach deliver digestive support with prebiotic fiber—no veggie aftertaste, just smooth nutrition.

## Overview

OWYN Only What You Need Plant Based Protein Shake offers 20 grams of complete vegan protein from organic pumpkin seed, pea, and flax blends, enriched with superfood greens and prebiotics for digestive health. Free from gluten, soy, dairy, nuts, and artificial additives, it delivers clean nutrition in a smooth, delicious Cookies & Creamless flavor. Shelf-stable for 18 months, this shake is designed for active professionals seeking convenient, guilt-free muscle recovery and daily wellness support.

## Description

OWYN 100% Plant Protein shake

Review: Favorite Chocolate Protein Shake - Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!
Review: Very good way to get protein, nutrients and caffeine in - These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

## Features

- 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- 18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NGM3GD1 |
| Age Range Description | 24 Months and Above |
| Allergen Information | Egg Free |
| Best Sellers Rank | #393 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #14 in Protein Drinks |
| Brand | OWYN Only What You Need |
| Brand Name | OWYN Only What You Need |
| Container Type | Bottle |
| Customer Reviews | 4.2 out of 5 stars 17,256 Reviews |
| Diet Type | Gluten Free, Vegan |
| Each Unit Count | 12 |
| Flavor | Cookies & Creamless |
| Global Trade Identification Number | 10856461008355 |
| Item Dimensions | 10.25 x 7.75 x 7.2 inches |
| Item Form | Liquid |
| Item Package Weight | 4.99 Kilograms |
| Item Volume | 355 Milliliters |
| Item Weight | 10.8 Pounds |
| Liquid Contents Description | Shake |
| Liquid Volume | 144 Fluid Ounces |
| Manufacturer | OWYN |
| Material Features | No Artificial Colors, No Artifical Flavors, No Artificial Preservatives, Sugar Free |
| Net Content Volume | 144 Fluid Ounces |
| Number of Items | 12 |
| Protein | 20 Grams |
| Protein Source | Blend |
| Recommended Uses For Product | Post Workout Recovery |
| Region of Origin | North America |
| Special Ingredients | superfood greens, vegan omega-3s, Organic Pumpkin Seed Protein, Organic Flax Oil |
| Specialty | Plant-based, Superfood Greens, Vegan Omega-3s, Great Taste, Convenient |
| Unit Count | 144 Fluid Ounces |
| Vitamins And Minerals | 270 Milligrams |

## Product Details

- **Brand:** OWYN Only What You Need
- **Flavor:** Cookies & Creamless
- **Diet Type:** Gluten Free, Vegan
- **Number of Items:** 12
- **Protein Source:** Blend

## Images

![OWYN Only What You Need Cookies N Creamless Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count - Image 1](https://m.media-amazon.com/images/I/812kshSjzWL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Favorite Chocolate Protein Shake
*by C***N on November 23, 2025*

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

### ⭐⭐⭐⭐⭐ Very good way to get protein, nutrients and caffeine in
*by S***D on December 8, 2025*

These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

### ⭐⭐⭐⭐ Worth a try, good flavor
*by P***! on October 18, 2025*

I’ve tried a lot of plant-based protein shakes and OWYN is one of the few that actually tastes good without upsetting my stomach. I like that it’s dairy-free, soy-free, and has no weird aftertaste. It’s super convenient for work and post-gym. Not the cheapest option, but the clean ingredients and 20g of protein make it worth it. Dark Chocolate and Smooth Vanilla are my favorites!

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)
- OWYN Only What You Need Double Shot Dairy Free Keto Protein Coffee Shake, Caramel Macchiato, 0g Sugar, 20g Plant Based Protein, 180mg Caffeine, Gluten & Soy Free, Non-GMO, Vegan (12 Pack, 12 Fl Oz)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-05*