Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)

I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.

As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you!

This is great product. I've been using pre-workout for last 12 years on and off I started out with the original Jack 3D that was fantastic and then again taking off the market. This pre-workout gives me all the energy in focus and I sweat really good. I take just one scoop of the green apple and it tastes fantastic you could literally just drink it everyday all day. I work out at about 7:00 p.m. I take one scoop and the only reason I'm giving this four stars instead of five is I can't go to sleep till like 1:00 at night. I work out 3 days a week straight because I'm off 3 days straight and I have tried taking a half a scoop I still can't go to sleep it takes me forever. Maybe if I was to take it earlier in the day I'd probably sleep well but I can't work out till 7:00 at night. I never ever leave a review on there of any products because I'm order car parts most of the time. This is a great product other than I have a hard time going to sleep after taking it. If you're able to work out in the morning I would highly recommend this product if you work out at night and you have trouble falling asleep afterwards probably not a product you want to use every workout. But if you want to have a crazy feel like an animal workout one scoop will get you there in about 20 minutes.

Summary: I like this stuff, it seems to work, the ingredients make sense - As a bit of background, I tried this product for a dozen or so workouts, journaling the effects in addition to my routine workout summaries. My theory is: how do you know what works and what doesn't if you are only going off some vague recollection of events? Anyway, every day I noticed a general feeling of well being, a feeling of being able to "do more", and a feeling of being able to complete my workout without previously experienced exhaustion. I was able to increase my weights in all my lifts as planned, although this is more of an affirmation that the product didn't inhibit my progression rather than serving as a direct correlation to its ability to increase strength. After trying this product, I switched back to another "Pre" workout formula for comparison. The results were noticeable in that I recorded an increase in "jitteriness", a feeling of burn out in the middle of the workout, and a general feeling of exhaustion, similar to the feeling of a caffeine crash. Anyway, this is hardly scientific, but it is a factual representation of my personal experience. Anyway, at $25 a tub, I think it's definitely worth a shot for anyone looking for a good pre-workout boost. Taste: tastes good - or as good as any random combination of chemicals can taste - I always mixed it with a chocolate whey (also from ON), and I quite enjoyed the mix. Ingredients: solid mix of proven stuff in adequate quantities. Mixability: readily dissolved in water with just a spoon and minor agitation. Dose: I only used one scoop, but I liked the fact that the label includes ingredient quantities on both 1 and 2 scoops. It's always annoying when to get a solid dose of ingredients you have to take 2 scoops - this Pre is fine at one scoop with two listed for anyone who is interested. How I used: I used this pretty much as directed: 1 scoop of the product combined with 1 scoop of the ON whey mixed with water in a shaker 15-30 minutes before working out. My workouts last around 1-1.5 hours often including 30 minutes of cardio. This stuff seemed to last through my longest workouts without any noticeable crash or jitteriness FOR ME. Hope this helps!

The ON Gold Standard Pre Workout is my current go to creatine mix. This was a new one as I tried out the Green Apple flavor for the first time. The taste and smell is good, similar to a green apple jolly rancher. It mixes and dissolves after about 30 seconds of stirring. It also doesn’t mess with my digestive system at all which is a key component as no one needs cramping or bowl movements during a run or workout.

I bought the green apple pre workout because it was the cheapest flavor and I wanted a pre with low caffeine. The pre workout is great, it keeps me energized and I can notice a difference when using it but the flavor is unbearable for me, I dread going to the gym because of the way this green apple tastes it makes me nauseous and want to throw up. pay the extra 5 bucks and get a better flavor.

I wish the flavor was more natural. I got the green apple, I'll try other flavors and let you know but, this is also a personal preference.

Bought it to try, not really expecting any results, but I was pleasantly surprised. by far the BEST pre-workout i've ever tried. Per the instructed I mixed 1 scoop in 8 oz of water. ( Label suggest 1-2 scoops in 6-8 oz water 30 min. prior to training / recommends 1 scoop for the first few uses to test tollerance ) I mixed the solution, killed some time doing stuff around the house. It wasn't long before I felt a little tingly and energized. I worked out for nearly 3 hrs. when in the days prior I'd only been willing to do a mediocre 45min routine. My only regret is not using this stuff sooner. side note : the green apple was delicious ! i'm always skeptical to try new flavor mixes, But the great taste and great results makes me exited for my next workout session. I just received the product yesterday, and used it same night. So, i've only had one use to judge my rating on, but if anything changes i'll be sure to update.

كويس جدا و جي حالته كويسه و تاريخ صلاحيته ٢٠٢٧ محتاج بس ينزل عرض سعره مرتفع نوعا ما

I like the flavor, good stuff

My favourite pre workout! 💪

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