--- product_id: 12137291 title: "Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz" brand: "optimum nutrition" price: "¥7812" currency: JPY in_stock: true category: "Optimum Nutrition" url: https://www.desertcart.jp/products/12137291-gold-standard-preworkout-powder-blueberry-lemonade-10-6oz store_origin: JP region: Japan --- # 175mg caffeine boost Beta-Alanine for endurance Creatine for muscle power Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz **Brand:** optimum nutrition **Price:** ¥7812 **Availability:** ✅ In Stock ## Summary > ⚡ Crush your limits, own every rep! ## Quick Answers - **What is this?** Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz by optimum nutrition - **How much does it cost?** ¥7812 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/12137291-gold-standard-preworkout-powder-blueberry-lemonade-10-6oz) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Muscle Powerhouse:** Infused with creatine monohydrate to maximize strength and recovery. - • **Amplify Your Energy:** 175mg caffeine per serving fuels laser-sharp focus and unstoppable drive. - • **Effortless Mix & Go:** Smooth blueberry lemonade flavor blends instantly—perfect for your gym bag hustle. - • **Endurance Unleashed:** Beta-alanine supports longer, harder workouts without the burn. - • **Trusted Gold Standard:** Join 17,000+ users who rate it 4.5 stars for consistent, reliable pre-workout performance. ## Overview Optimum Nutrition Gold Standard Pre-Workout Powder in Blueberry Lemonade delivers 175mg caffeine, creatine, and beta-alanine in a keto-friendly formula designed to boost energy, focus, and endurance. With 30 servings per 300g canister, it mixes easily for on-the-go use, making it the go-to choice for professionals committed to peak performance and gains. ## Description Optimum Nutrition Gold Standard Pre-Workout Powder is designed to support energy, focus, endurance, and performance during demanding workouts. Formulated with caffeine, creatine monohydrate, and beta-alanine, this pre-workout powder is a convenient addition to the training routine of athletes, fitness enthusiasts, and active adults. Each serving provides 175mg of caffeine, 3g of creatine monohydrate, and 1.5g of beta-alanine. Whether you’re preparing for resistance training, tackling a challenging workout, or looking to support energy and focus during exercise, Gold Standard Pre-Workout fits easily into your performance nutrition routine. The powder mixes easily with a shaker cup, making it convenient to prepare before heading to the gym or wherever your training takes you. With 30 servings in each 300g container, it provides a convenient pre-workout option to help support your energy, focus, endurance, and performance goals. ## Features - ENERGY + HYDRATION SUPPORT FOR ACTIVE LIFESTYLES: Delivers 100mg of caffeine from natural sources like coffee bean and green tea extracts to help boost energy and focus, plus electrolytes to support hydration - ZERO SUGAR, ONLY 5 CALORIES PER SERVING: Provides a clean, low-calorie energy option with 0g sugar and just 5 calories, making it ideal for daily use without unwanted added sugars - 5G AMINO ACID BLEND FOR MUSCLE SUPPORT: Includes 5 grams of amino acids per serving to support muscle recovery, performance, and overall active lifestyle needs - READY-TO-DRINK CONVENIENCE FOR ANYTIME ENERGY: Grab-and-go sparkling formula designed for pre-workout, post-workout, or anytime energy and hydration support - TRUSTED SPORTS NUTRITION QUALITY & TESTED SAFETY: From Optimum Nutrition, the world’s #1 sports nutrition brand, with banned substance testing and high-quality control standards for confidence and safety ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00PYB335O | | ASIN | B00PYB335O | | Age Range Description | Adult | | Best Sellers Rank | #1,373 in Health & Household ( See Top 100 in Health & Household ) #3 in Sports Nutrition Endurance & Energy Powders #161 in Sales & Deals | | Brand Name | Optimum Nutrition | | Color | Blueberry Lemonade | | Container Type | Canister | | Customer Reviews | 4.5 4.5 out of 5 stars (17,056) | | Date First Available | November 29, 2015 | | Diet Type | Keto | | Dosage Form | Powder | | Flavor | Blueberry Lemonade | | Global Trade Identification Number | 00748927052961, 00748927059984, 00748927852967 | | Item Dimensions | 3.54 x 3.54 x 4.72 inches | | Item Form | Powder | | Item Highlight | Pre-Workout Powder with Caffeine, Creatine Monohydrate & Beta-Alanine for Energy, Focus, Recovery & Performance, Easy Mixing | | Item Weight | 300 g | | Item model number | 1066772 | | Manufacturer | Glanbia Performance Nutrition | | Manufacturer | Glanbia Performance Nutrition | | Manufacturer Part Number | 1099591 | | Material Features | Natural | | Model Name | Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine | | Model Number | 1066772 | | Number of Items | 1 | | Primary Supplement Type | Creatine | | Product Benefits | Energy Management, Immune Support | | Product Dimensions | 3.54 x 3.54 x 4.72 inches; 10.58 ounces | | Recommended Uses For Product | Immune Support | | Special Ingredients | Creatine | | Specific Uses For Product | Endurance Support, Energy Management, Focus, Immune Support, Pre-Workout | | Total Servings Per Container | 30 | | UPC | 748927052961 748927852967 748927059984 | | Unit Count | 10.58 Ounce | ## Product Details - **Brand:** Optimum Nutrition - **Diet Type:** Keto - **Flavor:** Blueberry Lemonade - **Item Form:** Powder - **Item Weight:** 300 g - **Item dimensions L x W x H:** 3.54 x 3.54 x 4.72 inches - **Primary Supplement Type:** Creatine - **Product Benefits:** Energy Management, Immune Support - **Special Ingredients:** Creatine - **Unit Count:** 10.58 Ounce ## Images ![Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz - Image 1](https://m.media-amazon.com/images/I/61ZI8UUiQSL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Is this good for running too? As in a 10 mile run.** A: Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee. **Q: How does this compare to C4? Better? Worse? Different?** A: Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me. **Q: Can anyone compare this to NO-Xplode, first hand?** A: Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this. **Q: Is this good for women? I know there are different ones for men and women.** A: I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great! ## Frequently Bought Together - Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary) - Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary) - Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/12137291-gold-standard-preworkout-powder-blueberry-lemonade-10-6oz](https://www.desertcart.jp/products/12137291-gold-standard-preworkout-powder-blueberry-lemonade-10-6oz) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-14*