The Key Poses of Yoga: Scientific Keys, Volume II
Product ID: 1206418
📖High-quality lay-flat binding
📚4-color 3D anatomical illustrations
🔍Detailed muscle & tendon analysis
¥8647
1
Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🧘♂️ Unlock the science behind your flow — master yoga with anatomical precision!
- FROM BEGINNER TO EXPERT - Tailored insights that support your yoga journey, whether you're just starting or refining advanced poses.
- MASTER MUSCLE MECHANICS - Understand agonist, antagonist, and synergist muscles to optimize every pose with scientific clarity.
- SEAMLESS STUDY SESSIONS - Lay-flat binding ensures effortless reference during practice or teaching without page flipping hassle.
- ALIGNMENT IS ENLIGHTENMENT - Unlock Iyengar-inspired precision to balance asymmetries and deepen your mind-body connection.
- VISUALIZE YOUR INNER STRENGTH - Experience 3D, four-color illustrations that bring anatomy to life for precise yoga practice.
The Key Poses of Yoga: Scientific Keys, Volume II offers a scientifically grounded exploration of hatha yoga poses, featuring vivid four-color, three-dimensional anatomical illustrations. This volume highlights the correct muscle engagement for key poses, making it an essential resource for yoga practitioners and instructors seeking to deepen their understanding of body mechanics and alignment. Its high-quality lay-flat binding enhances usability, supporting seamless study and practice.
Specifications
| Best Sellers Rank | #40,396 in Books ( See Top 100 in Books ) #62 in Yoga (Books) #78 in Anatomy (Books) |
| Customer Reviews | 4.8 out of 5 stars 1,417 Reviews |
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