--- product_id: 119002848 title: "GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment" brand: "gofitness" price: "¥21134" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/119002848-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment store_origin: JP region: Japan --- # 1.7 kg lightweight & portable 50-110 lbs resistance range 4 high-grade steel compression springs GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment **Brand:** gofitness **Price:** ¥21134 **Availability:** ✅ In Stock ## Summary > 🔥 Push Down, Power Up: Your Ultimate Upper Body Sculpting Tool 💥 ## Quick Answers - **What is this?** GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment by gofitness - **How much does it cost?** ¥21134 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/119002848-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment) ## Best For - gofitness enthusiasts ## Why This Product - Trusted gofitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Travel-Ready:** Lightweight design fits perfectly in your home, office, or gym bag—never miss a session - • **Safe & Durable Performance:** Built to withstand intense workouts with zero rebound risk and long-lasting steel springs - • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, back & abs for a full sculpted look - • **Effortless Setup, Instant Gains:** No installation needed—grab and train anytime, anywhere - • **Precision Resistance Engineering:** 4 compression springs deliver smooth, uniform resistance for max muscle engagement ## Overview The GoFitness Push Down Bar is a versatile, portable upper body strength trainer featuring 4 durable steel compression springs that provide 50 to 110 lbs of smooth resistance. Designed for quick setup and multi-muscle targeting, it efficiently sculpts chest, arms, shoulders, back, and abs with just 10 minutes a day. Lightweight and compact, it’s perfect for home, office, or travel workouts, backed by a 2-year warranty for lasting performance. ## Description Maximize squeeze to your chest Build a bigger and stronger chest Springs that compress instead of twist - Provide a better range of motion Two large and two small springs - 4 springs working together to make the resistance output more uniform Extremely durable - avoid bending deformation caused by twisting Safe fitness - eliminate any rebound and break risks Versatile - multiple workouts for different muscle groups Build and strengthen your chest, arms, abs, shoulders, and back ## Features - FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back. - EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately – no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 50 lbs to 110 lbs, and is suitable for both men and women, beginners or veterans alike. - BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts. - THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved compression spring design provides a linear motion path and a greater range of motion for better muscle engagement, helping build muscle and strength more efficiently. - PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07MM7ZJPY | | Best Sellers Rank | #79,705 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #27 in Exercise Chest Expanders | | Brand Name | GOFITNESS | | Color | Black | | Controls Type | Push Button | | Customer Reviews | 4.2 4.2 out of 5 stars (822) 4.2 out of 5 stars | | Display | LCD | | Handle Type | BlackFoam | | Included Components | Exercise Pad, Instruction Manual, Push Down Bar Trainer | | Item Dimensions D X W X H | 1.9"D x 9.3"W x 30.5"H | | Item Weight | 1.7 kg | | Manufacturer | GoFitness | | Material Type | Foam, Plastic, Stainless Steel | | Maximum Weight Recommendation | 100 pounds | | Model Number | gofitness001 | | Number Of Resistance Levels | 4 | | Operation Mode | Manual | | Power Source | Self-Powered | | Upc | 738944405918 | | Warranty Description | 2 Year Manufacturer | ## Product Details - **Brand:** GOFITNESS - **Color:** Black - **Item Weight:** 1.7 kg - **Material:** Foam, Plastic, Stainless Steel - **Product Dimensions:** 1.9"D x 9.3"W x 30.5"H ## Images ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/61qPGpgtaFL.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 2](https://m.media-amazon.com/images/I/715SvdRni3L.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 3](https://m.media-amazon.com/images/I/81ODJP5zPWL.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 4](https://m.media-amazon.com/images/I/71WcIo+PA1L.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 5](https://m.media-amazon.com/images/I/719HcbBgFKL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Is it suitable for girls? I am petite (125 pounds, 5'2) and want to exercise for my breast and arms.** A: Dear customer, of course, it's also suitable for women, helping you build fuller and firmer breasts. Just get the lowest resistance bar. Thank you. **Q: Will this give me a strong chest when I mix it with Pushups? I cannot use weights..** A: Yes but buy the correct amount of resistance I can bench 250 but the 110 resistance is to strong for me I need the lighter 90 pound resistance to get the full contraction **Q: Will this help with rounded shoulders/posture too?** A: I would think so. It strengthens back, shoulder and chest muscles **Q: What advantages does this equipment have over performing push-ups, pull-ups using purely one's own body weight for resistance?** A: It’s possibly more intense for your chest than push ups. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Smooth Resistance and Versatility *by on Reviewed in the United States December 14, 2022* I bought this product primarily for pectoral workouts because it replicates the compression function of pec fly machines in the typical gym environment. But I also found the product to be useful for abdominal crutches as well. Those exercises are the most important to me because, as an 80 year old senior, I want to maintain upper body tone even though building muscle at my age is quite difficult. There are numerous other exercises that can also be done with this device. It fits nicely in the bottom of a suitcase so vacation workouts are possible. The device is well made, and I really like the smooth compression of the two springs that provide resistance. I think it is possible to start with low resistance and then step it up as strength improves. Mike at GoFitness provides great customer service and is always interested in suggestions. I think his company will continue to innovate and market similar devices that the home workout enthusiasts will enjoy using to avoid the cost and travel time needed for a gym membership. ### ⭐⭐⭐⭐⭐ Go Fitness Push Down Exerciser Review *by on Reviewed in the United States February 16, 2021* Go Fitness Push Down equipment is a great upper body excerciser, made with quality materials, its lightweight and you can take it anywhere. I rate this product 5 ☆☆☆☆☆I'm a 205 lbs person that can bench press 315 lbs and have purchased the 90 lbs resistance exerciser. I have to say it can be challenging on certain exercises like the curls and chest squeeze. But it's perfect and it give you that pump and burn that you want from a good exercise equipment.I recently obtain the 110 lbs resistance exerciser and it is a real challenge that I need to work my way up to.My friends who are heavy weight powerlifters love the 110 lbs resistance exerciser. Which these guys are monsters and this pro resistance level was made for them.The Resistance Level Break Down• If you want a deep and high repetition. for that bodybuilding burn...Get the 70 lbs resistance.• Get the 90 lbs if you want a challenge in strength and/or graduated from the 70 lbs resistance level.• If you are a heavy weight powerlifter that want to go into Beast mode, get the 110 lbs level of resistance. Note: These powerlifters who tried the 110 lbs level of resistance benched well over 400 + lbs that can compress the Go Fitness exerciser to it's full contraction which I have to say is no joke.Anyways, I hope that this can help those in choosing the right resistance level when purchasing this item.Overall, Go Fitness is an outstanding company that provides a quality product in their push down exerciser.Their customer service is #1 and they will respond back to you quickly if you have any issues with your exerciser. Refer to their customer service card included in the box.I look forward to future purchases with Go Fitness.Thank you.A.N ### ⭐⭐⭐⭐ Quick and Easy *by on Reviewed in the United States September 9, 2023* The best part of this product is you can just pick it up and get at it. You can get creative and use it for different exercise variations or just stick to basic use. Either way you choose, you will feel it if you're putting in the work. The tension coils can sometimes get a little imbalanced on one side, but that's an easy fix. Just flip it and do another set to offset the slight resistance variation. I've seen and felt results with regular use, which I was happy to see. Because I was definitely skeptical of this when I bought it and was hoping it wasn't a waste of my money. ## Frequently Bought Together - GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors - EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/119002848-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment](https://www.desertcart.jp/products/119002848-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-19*