---
product_id: 11884551
title: "Little Book of Mindfulness: 10 minutes a day to less stress, more peace"
price: "¥2373"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/11884551-little-book-of-mindfulness-10-minutes-a-day-to-less
store_origin: JP
region: Japan
---

# Little Book of Mindfulness: 10 minutes a day to less stress, more peace

**Price:** ¥2373
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Little Book of Mindfulness: 10 minutes a day to less stress, more peace
- **How much does it cost?** ¥2373 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/11884551-little-book-of-mindfulness-10-minutes-a-day-to-less)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness ! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #23,142 in Books ( See Top 100 in Books ) #229 in Meditation (Books) #463 in Happiness Self-Help |
| Customer Reviews | 4.5 out of 5 stars 7,992 Reviews |

## Images

![Little Book of Mindfulness: 10 minutes a day to less stress, more peace - Image 1](https://m.media-amazon.com/images/I/71bt4N3tzAL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Little Book of Mindfulness: 10 minutes a day to less stress, more peace
- Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity

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**Shop now:** [https://www.desertcart.jp/products/11884551-little-book-of-mindfulness-10-minutes-a-day-to-less](https://www.desertcart.jp/products/11884551-little-book-of-mindfulness-10-minutes-a-day-to-less)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-11*