Supersmart Lactobacillus Rhamnosus GG 10 Billion CFU per Day (LGG Probiotic with Inulin) - L. Rhamnosus Supplement | Non-GMO & Gluten Free - 60 DR Capsules

I'd originally thought I'd get a cheaper version of this probiotic, for home fermenting. The more I studied, the more I saw that the (GG) strain is what provides the effective benefits. The previous brand didn't state which strain, and I frankly hadn't noticed much effect. I switched to Supersmart specifically because of the explicit listing of the GG strain. I also buy their L-Reuteri, which is high quality and good colony quantity. Research shows I can combine both the Reuteri and the Rhamnousus in a single ferment. Both these bacteria often are simply called "lactobacillus," implying they can easily be made into yogurt with milk. That's not accurate. In 2020, the broad category of lactobacillus bacteria was refined, adding various sub-categories. Reuteri and Rhamnosus apparently are part of the Limosi- subgroup, so the true name is Limosilactobacillus. One of the metabolites of these bacteria is a form of ethanol, which is why so many people have trouble with milk curdling during culturing and fermenting. The solution is to ferment them in something like apple juice -- store-bought is fine. When I started doing that, everything worked perfectly. Can I tell if this product is really making a large amount of probiotic? Yes, I can. I'm actually quite sensitive to alcohol and can't drink beverages with much of any alcohol at all. I can taste it, and actually feel a tingle in the back of my throat when there's any alcohol present in something I'm ingesting. I do a 36-hour ferment with both these bacteria -- 1 capsule of each in 1 quart of apple juice (104F degrees). When it's done, I can taste a small amount of alcohol. Then, I let it sit on top of the fridge for a few days more, and by then I may as well be drinking a portion of wine or Champaigne. Most of the sugar in the apple juice is gone, leaving a more tart tasting juice. I only use about 1 oz of the fermented juice each morning, and mix it with another 2 oz. of orange juice. Even that small amount very definitely has a bit of a "kick" to it. So yes; these bacteria from Supersmart are indeed alive, viable, and provide an ample amount per capsule for successful fermenting. Excellent stuff!

I’ve been taking this probiotic for a few weeks, and I’m really impressed with the results! The 10 billion CFU of Lactobacillus Rhamnosus GG per dose feels like a gentle yet effective boost for my gut. I mix the capsules into my morning smoothie, and they’re easy to swallow with no aftertaste. My digestion’s been smoother, with less bloating and more regularity, which is a big win for me. The inulin prebiotic is a nice touch to feed the good bacteria. Plus, I love that it’s non-GMO, gluten-free, and uses gastro-resistant capsules for better absorption. The 60-capsule bottle is a great value, and it’s become a staple in my daily routine. Highly recommend for anyone looking to support their gut health

This probiotic has made a noticeable difference in my digestion. My bowel movements feel much more regular and comfortable. I also appreciate that it’s clean, non-GMO, and gluten-free. Wish they have higher dosages.

Arrived quickly.

My Doctor directed me to take these. Since I had c--dif 4 times because of antibiotics she felt this product would give me the best shot to prevent another re-occurance.

Good.

It really does work. Long term Antibiotic wreaking havoc on digestive system. This calmed everything down and bowels are back to normal while still taking antibiotics.

Quality product. I check all my supplements for third party testing.

Tut was es soll

Efficace mais trop cher

helpt bij diverse darmproblemen ben zeer tevreden

sono un paio di mesi che lo uso e ho notato dei miglioramenti soffro di rcu per cui continuerò a prenderlo,piu in la farò un aggiornamento per adesso lo consiglio

On to my 2nd bottle, they really appear to be helping with what I purchased them for. Will keep buying