--- product_id: 114634352 title: "Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method Book 2)" brand: "artour rakhimov" price: "FREE" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/114634352-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko store_origin: JP region: Japan --- # Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method Book 2) **Brand:** artour rakhimov **Price:** FREE **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method Book 2) by artour rakhimov - **How much does it cost?** FREE with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/114634352-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko) ## Best For - artour rakhimov enthusiasts ## Why This Product - Trusted artour rakhimov brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method Book 2) - Image 1](https://m.media-amazon.com/images/I/818gXQGGaJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clear and well done *by E***R on Reviewed in the United States on April 26, 2014* I have read several of Artour Rakhimov's books and have benefited greatly. Learning to retrain one's breathing takes time and perseverance but represents one the very best investments I have ever made. I began using his Amazing DIY Breathing Device and over a period of months increased my CP (no-stress breath holding time reflecting body oxygenation) to 25-30 seconds. I then switched to his "Steps for Adults" exercise described in Advanced Buteyko Breathing Exercises and am now closing in on 40 seconds. The improvement in my health has been phenomenal.So why am I reading an introductory book? Because you can never know the basics too well! And I am glad I did go back and read Breathing Slower and Less. While no essentials have changed it is clear that Rakhimov's understanding and ability to communicate has advanced. His earlier books were good, this one is great. ### ⭐⭐⭐⭐⭐ Excellent guide to self-help based on understanding physiology of human breathing *by M***F on Reviewed in the United States on March 18, 2014* This book is a very concise helper, based on profound understanding of human physiology. Artour Rakhimov has authored quite a few excellent books about establishing and maintaining physiological equilibrium through normalization of breathing patterns. His writings are based strictly on modern physiology and related teachings of prof. Buteyko. Spanning from small guidebooks to big 300-sides profound work on breathing physiology, a bible for every serious Buteyko practitioner. One of the strongest aspects about his books is the fact that (if practised correctly and thoroughly) they can change breathing not only while exercising, but 24/7. Meaning that it is actually your breathing center (medulla oblongata) that gets re-programmed to improve your health with every breath - both conscious AND unconscious. Which is very unique for Buteyko way of breathing retraining. I recommend Artour Rakhimov books to all my students. So if you want to establish and maintain better health - start with this easy but serious guide. Highly recommended, really! ### ⭐⭐⭐⭐⭐ Vitality. *by A***R on Reviewed in the United States on January 10, 2017* Excellent book, easy to grasp, provides several essential studies/trials to prove the titles truth. Looking forward to reading the rest of your books. Something else that will take everyone else's health to the next level is something called Vitamin K2 and also Mucus-less diet healing system by Arnold Ehret. Highly recommended. Thank you for this vital information Artour. I discovered Buteyko breathing through NornalBreathing.Com and I've shared it with several others including a friend who has asthma. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/114634352-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko](https://www.desertcart.jp/products/114634352-breathing-slower-and-less-the-greatest-health-discovery-ever-buteyko) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-11-03*