---
product_id: 113685096
title: "Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "¥7413"
currency: JPY
in_stock: true
reviews_count: 6
category: "Palace Learning"
url: https://www.desertcart.jp/products/113685096-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine
store_origin: JP
region: Japan
---

# Perfect 18" x 24" workout size Double-sided, matte finish clarity 3 MIL tear-resistant lamination Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** ¥7413
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your space, master your moves — the ultimate bodyweight workout companion!

## Quick Answers

- **What is this?** Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") by palace learning
- **How much does it cost?** ¥7413 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/113685096-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ideal Size for Any Space:** Compact 18" x 24" dimensions fit perfectly in your home gym, office, or workout nook.
- • **Lightweight & Ready to Mount:** At just 82g, this poster is hassle-free to hang anywhere you want to elevate your fitness vibe.
- • **Visual Motivation at a Glance:** Easy-to-follow calisthenics chart keeps your bodyweight workouts on track without distractions.
- • **Built to Last, Workout After Workout:** Premium 3 MIL lamination ensures tear resistance and durability for daily motivation.
- • **Double-Sided Design for Maximum Utility:** Flip between routines effortlessly with a clear, matte finish on both sides.

## Overview

The QuickFit Bodyweight Workout Exercise Poster is a durable, laminated 18" x 24" double-sided chart designed to guide and inspire your calisthenics routine. Featuring a tear-resistant 3 MIL lamination and a matte finish, it offers clear, easy-to-follow exercises perfect for any indoor workout space. Lightweight and unframed, it mounts effortlessly to keep your fitness goals front and center.

## Description

QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Double Sided (Laminated, 18" x 27")

Review: Value for money - Very handy and nice size
Review: 😊👍🏼 - 😊👍🏼

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NJ8SFPZ |
| Age Range Description | Adult |
| Best Sellers Rank | 48,682 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 31 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color Family | Black and White |
| Colour | LAMINATED |
| Country of Origin | USA |
| Cover Material | Laminated |
| Customer Package Type | Rigid cardboard |
| Customer Reviews | 4.5 out of 5 stars 954 Reviews |
| Finish Type | Matte |
| Frame Material | Unframed |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 18L x 24W centimetres |
| Item Shape | Rectangular |
| Item Weight | 82 g |
| Manufacturer | QUICKFIT |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish Type | Matte |
| Pattern | Yoga |
| Product Style | laminated |
| Recommended Uses For Product | wall mounting to aid in bodyweight workouts |
| Room Type | Classroom |
| Size | 18L x 24W cm |
| Special Features | Tear Resistant |
| Subject Character | One Piece |
| Theme | Exercise & Fitness |
| UPC | 711841596255 |
| Unit Count | 1.0 count |
| Wall Art Form | Poster |

## Images

![Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/51GbRNn3EpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Value for money
*by S***Z on 15 July 2025*

Very handy and nice size

### ⭐⭐⭐⭐⭐ 😊👍🏼
*by V***R on 3 July 2019*

😊👍🏼

### ⭐⭐⭐⭐ Clear print
*by C***Y on 7 January 2026*

Good quality

## Frequently Bought Together

- Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")

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**Shop now:** [https://www.desertcart.jp/products/113685096-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine](https://www.desertcart.jp/products/113685096-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-17*