Toxic Relief, Revised and Expanded: Restore Health and Energy Through Fasting and Detoxification

I haven't read the revised edition, but I've read the 2003 edition every January during my "beginning of the year" fast for the last five years. I'm ordering several copies of the new edition for friends. Dr. Colbert's approach is clinical, biblical, and practical. Though I have an advanced degree (not in medicine), I appreciate that he writes in a way I easily understand. His material is rich in practical ways to improve your health. The only down side is that I can't imagine taking everything he suggests so you have to pick and choose. The supplements I've added to my regular diet are green tea, Green Superfood, milk thistle tea, multi-vitamins, fish oil, and L-Glutamine. It would be helpful to have an index to easily find topics for quick reference (maybe it's in this new edition). This is small stuff compared to the value of the book.

This is an excellent book on health and how to regain your health by eliminating toxins in your body. Dr. Don Colbert is very knowledgeable on toxins in our environment and how it is damaging our bodies. This book is so good that I buy it to give to my friends. It's a must read for everyone.

If your interested in fasting for medical reasons this is the book for you. However, if your doing it more for spiritual reasons you might want to look elsewhere although this book is great as an informative guide to get you started. Fasting has many benefits both spiritual and medically.

DELIVERED ON TIME, VERY FAST INDEED

Content is invaluable and a must read!. It simplifies the confusing and clarifies the good versus not so good. The added input ofBiblical references is a real plus. Just wish I had read this years ago and avoided the "not so good lifestyle". Better late than never. Thanks Dr. Colbert.

This is an excellent and insightful read. It helped me to eat the right foods and prepare for my fast.

The content and conclusions were not what I was hoping for so I give it a three. Someone else might find it more interesting, just not me.

This book did a fantastic job of describing fasting on a medical and spiritual level. I'm a nurse and a christian and was so interested in fasting since it's never talked about and most people don't do it. It was extremely enlightening from a medical and spiritual view point I couldn't put it down, thankful for a good book on such a crucial and forgotten discipline and way of physical healing!

Arrived quickly and was interesting read.

This book was like a breath of fresh air from the multitude of so-called health books out there in the market place. This author really knows what he is talking about, and the book is well worth the price. Tons of practical information is contained in this book, backed with proper research and tests and not just wishy washy theory, as in some health books. It starts by telling us just how toxic the world we live in is, with some surprising information about our own homes and work places. It goes on to tell us how to rid ourselves of these toxins, (which are also included in some of the foods we buy), in a no nonsense and common sense, and also practical way. I have gone on to buy more books from this author, and also found them to be very good purchases.

Good book

Insightful read.More thoughtful about what goes into me.

I am very excited about this book. Great service From Dr Colbert.