--- product_id: 106214646 title: "The New 5:2 Diet Cookbook: Now 800 Calories A Day (Jac's Healthy Recipes) Kindle Edition" brand: "jacqueline whitehart" price: "¥3987" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/106214646-the-new-5-2-diet-cookbook-now-800-calories-day store_origin: JP region: Japan --- # The New 5:2 Diet Cookbook: Now 800 Calories A Day (Jac's Healthy Recipes) Kindle Edition **Brand:** jacqueline whitehart **Price:** ¥3987 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The New 5:2 Diet Cookbook: Now 800 Calories A Day (Jac's Healthy Recipes) Kindle Edition by jacqueline whitehart - **How much does it cost?** ¥3987 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/106214646-the-new-5-2-diet-cookbook-now-800-calories-day) ## Best For - jacqueline whitehart enthusiasts ## Why This Product - Trusted jacqueline whitehart brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The New 5:2 Diet Cookbook: Now 800 Calories A Day (Jac's Healthy Recipes) Kindle Edition - Image 1](https://m.media-amazon.com/images/I/41RDlU-88hL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great looking recipes, whether or not you want to diet *by A***N on Reviewed in the United States 🇺🇸 on April 23, 2017* Oooo, the recipes in this cook book call madly to me! (see list after comments) Yes, the author does a fine job explaining the diet, answering questions, making suggestions etc., but I'm straight out telllng ya it is these recipes making me do a happy dance. To my tastes, dieting or not, it's a well-rounded recipe collection ... a good selection of familiar dishes many of us enjoy and a nice selection of recipes enlivened with global flavors.The author has massaged this tasty-sounding stuff into low-calorie servings which can be mixed and matched to whatever rings my chimes any given day. The prep doesn't look fussy or overly time consuming (I thank you!). Recipes are listed at beginning of each meal-type chapter. The per-serving calorie counts have thoughtfully been included there too, saving me a trip to each recipe to get that info when I'm trying to decide on dinner ... and I'm hungry because I waited too long to start. Again. I detest calorie counting, I crave variety of interesting foods, and ... did I mention I tend to wait too long before even thinking about cooking? Jaqueline has done most of the heavy-lifting of meal-planning. What's not to like?Amazon's book sample doesn't include recipe titles -- I really think you ought to see why a number of reviews mention the recipes. I especially like the looks of the soup and chicken recipes, but, hey, judge for yourself! If I didn't think this was a great little cookbook, I wouldn't be doing all this typing, folks. That said, my typing is not up to 100% accuracy, so don't even think about pointing out errors to me -- especially the calorie counts ... all those numbers for my fumbly fingers. I did take time to correct one recipe title I'd typed as "Bee Burger" to "Beef Burger." There's great variety here, but, nah, she doesn't go THAT far!** BREAKFAST/BRUNCHgreek yogurt with berries 129blueberry muffins - 142strawberry smoothie - 147fruity bran loaf - 156nutty banana energy bars - 242baked eggs with ham and tomato - 251all-in-one- breakfast - 270continental plate - 272proper porridge - 273breakfast burrito - 297veggie scrambled eggs - 2982 ingredient banana pancakes - 315banana slice - 303** LIGHT LUNCHharissa spiced chickpeas - 184pear salad with roguefort - 240warm courgette and mozzarella salad - 263greek salad - 265warm puy lentil & goat's cheese salad - 272avocado and bacon salad - 274quinoa with red peppers and broccoli - 278north african chicken salad - 279asian chicken salad - 285stuffed avocado - 284maxican five bean wrap - 288tuna and bean salad - 289chicken salad & lemon pepper dressing - 294bulgur wheat lunchbox salad - 295chilli chicken pitta - 298salade nicoise - 300** SOUPScreamy mushroom & whie wine soup - 115carrot and coriander soup - 116spicy sweet potato soup - 125borscht (chunky beetroot soup) - 134roasted parsnip soup - 139slow onion soup - 197mexican chicken soup - 162fresh garden soup - 169savoy cabbage and bacon soup - 222butternut soup with goat's cheese - 226chorizo and tomato soup - 233lentil, lemon and thyme soup - 133hearty ham soup - 256spicy ramen with rice noodles - 258** CHICKEN & FISHtiger prawns with aioli - 167coriander and lemon chicken - 199oriental chicken with mango - 234hot and sweet chicken curry - 235chicken satay - 244baked salmon with asparagus - 271seared scallops with garlicky potatoes - 308wasabi salmon- 310fragrant chicken - 333crunch tuna bake - 342lightly spiced prawns & vegetable rice - 357crispy baked chicken - 366one pot lemon chicken - 395chicken, rice and peas - 399spicy chicken flatbread - 399chinese chicken flatbread - 429egg fried rice with prawns - 432tomato chicken spaghetti - 434light chicken stew - 435chicken & broccoli in white wine - 445thai chicken curry - 449spicy prawn stir-fry - 456turkey meatballs in tomato sauce - 452peanut butter and lime prawns - 441chicken tikki masala - 456steamed salmon with spicy rice - 468** PORK, BEEF AND LAMBzesty pork steaks with mushrooms - 224quick italian beef stew - 229asian-style stir-fried beef & mushrooms - 267minted lamb with butternut crush - 303lamb tagine - 303grilled lamb & tangy lemon couscous - 314traditional pork goulash - 324rainy day stew - 312beef bourguignon - 359beef burger and sweet potato wedges - 353beef pot roast - 390beef with mustard sauce - 401slow-cooked chilli beef stew - 401sweet and sour pork - 493sausage cassoule - 413pork stir-fry with noodles - 417shepherds pie - 479** VEGGIEleek and olive pasta - 233asparagus and cherry tomato pasta - 260mixed bean chilli - 267multi-colored pepper bake - 293east african vegetable curry - 262spinach & pea rice with paneer - 298vegetarian curry pot - 300bean burgers, new pots & mange tout - 303baked mushroom & blue cheese risotto - 304parsnip and leek firittata - 348autumn vegetable bake - 321 ### ⭐⭐⭐⭐⭐ Great low calorie ideas for light days on ADF *by M***T on Reviewed in the United States 🇺🇸 on August 20, 2022* Like the variety of recipes. No photos but if you are a regular cook don't need them. The important part is the nutritional info. ### ⭐⭐⭐⭐ guidance to weight loss . 5 : 2 diet definitely works Great . *by C***R on Reviewed in the United States 🇺🇸 on December 27, 2017* Great Book. Enjoyed reading it. The 5 : 2 diet definitely worksHave tried it 2 years ago and have lost 18 kg in 9 months. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/106214646-the-new-5-2-diet-cookbook-now-800-calories-day](https://www.desertcart.jp/products/106214646-the-new-5-2-diet-cookbook-now-800-calories-day) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-09-28*