Invitation to Holistic Health: A Guide to Living a Balanced Life
Product ID: 10593503
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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Third Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. Review: Great read and execellent for references! - This book touches on many areas of holistic health. I had to have it for a text for my Holistic Health class but it was so good, I read it cover to cover! I will be keeping it at work for reference information to share with my clients. Review: and says there is alot of great info init and chose to keep it as a ... - ordered for my sweetie, but by mistake. Turns out he loves it, and says there is alot of great info init and chose to keep it as a reference. Guess it was a good mistake. Great for nursing school!
| Best Sellers Rank | #1,889,328 in Books ( See Top 100 in Books ) #57 in Holistic Medicine (Books) #1,508 in General (Books) |
| Customer Reviews | 4.3 out of 5 stars 44 Reviews |
L**T
Great read and execellent for references!
This book touches on many areas of holistic health. I had to have it for a text for my Holistic Health class but it was so good, I read it cover to cover! I will be keeping it at work for reference information to share with my clients.
L**Y
and says there is alot of great info init and chose to keep it as a ...
ordered for my sweetie, but by mistake. Turns out he loves it, and says there is alot of great info init and chose to keep it as a reference. Guess it was a good mistake. Great for nursing school!
S**R
I loved the book
I loved the book.I was always interested in holistic medicine so this just gave me a broader perspective of what is available out there.
S**A
Will be using this frequently
I bought this book for a college level class. I am totally stoked to finally have a book that is useful beyond the class. Especially interesting are the chapters on aromatherapy and herbal medicine. This is not a waste of money, like many of my college textbooks have been!
B**E
but I've honestly enjoyed it on my personal time too
Bought this book for my class, but I've honestly enjoyed it on my personal time too! It's got loads of great information if you're interested in Holistic Health!
C**S
Its a nice all around health book
Needed this book for school. Some of the chapters are short and simple. Its a nice all around health book. Talks about the mind body and soul.
E**E
Easy to read and practical
An easy and practical introductory guide to holistic health. I've assigned it as reading for one of the classes I teach.
A**I
... reading the chapters but so far the content is good.
I have not finished reading the chapters but so far the content is good.
Trustpilot
5 days ago
2 months ago