Nootropics DepotMagtein Magnesium L-Threonate Capsules | 180 Count | Mineral Supplement | Natural | Supports Mitochondrial Function | Boosts Energy and Cognitive Function

I do believe this product has helped my cognition. I only take to before lunch as I've noticed it will give me vivid dreams if I take the last one pill dose at night.

I LOVE THE FACT THAT THIS COMPANY, "NOOTROPICS DEPOT" SET THE BAR SO HIGH IN PERFORMANCE AND TRUSTWORTHY QUALITY, THAT IT'S OUT OF REACH FOR MOST SUPPLEMENT MANUFACTURERS! UNEQUIVOCALLY A LEADER IN THE INDUSTRY!! PERSONALLY I USE THE PRODUCT FOR BRAIN POWER AND MEMORY REJUVENATION!!!

I've been dreaming every night since I started taking these! Before then, I would remember maybe a handful of my dreams every year. I wake up remembering details from the dream that had lots of plots and turns, so I was well-entertained in my slumber. They also help put me to sleep quicker and I feel better-rested on MOST days, but not all. I say that because if I don't get enough sleep while taking Magtein, then I'll feel it a LOT worse the following day. But so far, so great and I'm happy I got them!

Quality you can trust in a magnesium supplement. Good value. I use it for brain health, cognition since it has been shown to cross the BBB.

I've been using this product for a couple years now and it helps a lot with anxiety.

ND is very much overhyped among online communities. I should have known this before making the purchase.I couldn't tell the difference between taking vs not taking this product. Whereas the difference is much more pronounced when I use other Magtein AND non-Magtein magnesium brands.It's way too expensive. The bottom is ginormous comparing to the content, they should have made smaller bottles and saved all that plastics.

Be sure you're consuming enough sodium when you take these or you may find your heart flutters. It's a great product. Just make sure your electrolytes are in balance.Edit. I now take these in the morning and an electrolyte tablet at night. I sleep like a baby and wake up rested. I work out a lot and I think the electrolytes make a big difference.

Pros - Helped to induce mild to moderate sleepiness & relaxation, no side effects from my personal experience, ingredients (magnesium threonate) have been studied extensively for their potential to treat depressionCons - May not be enough for those taking prescription sleep aids, taking one in the morning in the beginning caused some daytime sleepiness, didn’t feel any difference in depressive symptomsI want to preface this by saying that I take Ambien & Remeron for sleep and Wellbutrin for depression so my results are just that, my own. I found Magtein after a Google search for treatment-resistant depression led me to a Pubmed journal about magnesium threonate. I took these as directed on the bottle - 1 in the morning & 2 at night. I felt like it helped me feel a little more sleepy and relaxed than usual at night but I also got some mid-morning sleepiness when I first started taking them - the daytime sleepiness has since gone away. I didn’t notice any difference in my depression symptoms after 4 weeks, but I also didn’t notice any worsening of symptoms either. I will continue to order them because I felt like they helped me feel more sleepy and relaxed at night with no side effects that I was aware of.