---
product_id: 105173186
title: "The Yoga Bible: The Definitive Guide to Yoga Postures"
price: "¥10936"
currency: JPY
in_stock: true
reviews_count: 11
url: https://www.desertcart.jp/products/105173186-the-yoga-bible-the-definitive-guide-to-yoga-postures
store_origin: JP
region: Japan
---

# 170+ postures detailed Breathing & meditation insights Step-by-step asana guidance The Yoga Bible: The Definitive Guide to Yoga Postures

**Price:** ¥10936
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Unlock your ultimate yoga flow — don’t just practice, transform!

## Quick Answers

- **What is this?** The Yoga Bible: The Definitive Guide to Yoga Postures
- **How much does it cost?** ¥10936 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/105173186-the-yoga-bible-the-definitive-guide-to-yoga-postures)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.6-star rating from over 2,700 reviews proves it’s a go-to yoga bible.
- • **Tailored for All Levels:** Whether beginner or expert, find sequences that fit your unique needs and goals.
- • **Master 170+ Yoga Postures:** Comprehensive coverage from all major yoga schools to elevate your practice.
- • **Holistic Mind-Body Balance:** Integrates physical postures with breathing and meditation for total wellness.
- • **Step-by-Step Visual Guidance:** Clear photos and instructions ensure flawless alignment and technique every time.

## Overview

The Yoga Bible by Walking Stick Press is a definitive guide featuring over 170 yoga postures with detailed photos and instructions. It supports all skill levels by offering tailored sequences, breathing techniques, and meditation insights, making it a trusted resource for mental, physical, and spiritual balance.

## Description

Featuring over 170 postures from the main schools of yoga, this comprehensive guide will help you find mental, physical and spiritual balance. The Yoga Bible encourages beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. This guide includes: • Stretching and balance exercises • Photos and step-by-step instructions for each asana • Advice on breathing techniques • An overview of different types of yoga, pranayama, and meditation

Review: one of the best book for yoga - one of the best book for yoga. also refer modern yoga bible by same author and light on yoga by BKS Iyengar
Review: Just awesome. I highly recommend it. - Loved it. No spiritual buffoonery. Just plain yoga as good as physiotherapy I highly recommend it.

## Features

- Walking Stick Press

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,242,734 in Books ( See Top 100 in Books ) #479 in Fitness Training #4,648 in Health, Fitness & Nutrition #4,945 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 2,728 Reviews |

## Images

![The Yoga Bible: The Definitive Guide to Yoga Postures - Image 1](https://m.media-amazon.com/images/I/712iQn+rKAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ one of the best book for yoga
*by S***N on 26 April 2022*

one of the best book for yoga. also refer modern yoga bible by same author and light on yoga by BKS Iyengar

### ⭐⭐⭐⭐⭐ Just awesome. I highly recommend it.
*by M***T on 13 September 2020*

Loved it. No spiritual buffoonery. Just plain yoga as good as physiotherapy I highly recommend it.

### ⭐⭐⭐⭐ very good for those beginners who are very ambitious
*by I***R on 28 October 2014*

very good book especially if you are a beginner like me. you can shortlist 6-7 poses that to master in next few months/years and for those poses , first you can do easier positions and as flexibility grows, go all the way to hardest position of these poses which cover all joints/aspects. i wish it had some more tough poses like the ones i see in videos of kino yoga

## Frequently Bought Together

- The Yoga Bible
- Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
- Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress Relief)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-23*