---
product_id: 103089530
title: "The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18"
brand: "ian tuhovsky"
price: "¥3607"
currency: JPY
in_stock: false
reviews_count: 13
url: https://www.desertcart.jp/products/103089530-the-science-of-self-talk-how-to-increase-your-emotional
store_origin: JP
region: Japan
---

# The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18

**Brand:** ian tuhovsky
**Price:** ¥3607
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18 by ian tuhovsky
- **How much does it cost?** ¥3607 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/103089530-the-science-of-self-talk-how-to-increase-your-emotional)

## Best For

- ian tuhovsky enthusiasts

## Why This Product

- Trusted ian tuhovsky brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18

## Images

![The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18 - Image 1](https://m.media-amazon.com/images/I/41cHaHwRXUL.jpg)
![The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: Positive Psychology Coaching Series, Book 18 - Image 2](https://m.media-amazon.com/images/I/4184L1QgdQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Actually 4.5 Stars
  

*by D***E on Reviewed in the United States on October 5, 2022*

I really like this book. Ian is well spoken and takes on an emotional subject (at least it can be) with respect and humor. He also gives the reader some excellent insights as to what we humans deal with inside our minds. Something that many people are completely oblivious to. I learned some good skills in improving my self-talk. Thanks Ian!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Wish it was longer
  

*by N***. on Reviewed in the United States on August 12, 2022*

After the first few pages I was thinking I might regret the purchase, but it’s actually a decent book with sound exercises and advice. The self-promotion is a bit much (specifically the end of the book as there’s like 6 pages of it) but gotta get your name out there some how so it’s whatever. The author isn’t a doctor or specialist in mental health, just a regular person, so take the advice with that in mind.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    An amazing book
  

*by C***E on Reviewed in the United States on November 20, 2022*

It is easy to think negatively now when shorts /reels/ TikTok make us feel like everyone is so much better. I honestly started reading this book because I became addicted to social media and needed a pushback. Now I am more aware of the thoughts I create when watching shorts, and the thoughts I create when I read this type of book. Books like this one, worth to be read again and again as it helps with the self-development when scrolling on instagram is destroying it. Great book!

## Frequently Bought Together

- The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way: 5 (Master Your Self Discipline)
- 55 Questions to ask yourself, Across 8 Dimensions For A New You!

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-23*