--- product_id: 102331772 title: "Everyday Ayurveda: Daily Habits That Can Change Your Life" price: "Β₯5750" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/102331772-everyday-ayurveda-daily-habits-that-can-change-your-life store_origin: JP region: Japan --- # Holistic guide to natural health & longevity Easy-to-read, accessible text Secure packaging ensures pristine delivery Everyday Ayurveda: Daily Habits That Can Change Your Life **Price:** Β₯5750 **Availability:** βœ… In Stock ## Summary > 🌿 Transform your daily grind into a ritual of vitality and longevity! ## Quick Answers - **What is this?** Everyday Ayurveda: Daily Habits That Can Change Your Life - **How much does it cost?** Β₯5750 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/102331772-everyday-ayurveda-daily-habits-that-can-change-your-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Boost Energy & Vitality:** Combat fatigue and lethargy with simple, actionable daily routines. - β€’ **Prevent Rather Than Cure:** Focus on root-cause wellness, not just symptom management. - β€’ **Unlock Ancient Wellness Daily:** Integrate time-tested Ayurvedic habits into your busy life effortlessly. - β€’ **Compact Wisdom, Maximum Impact:** A concise guide designed for quick reading and easy implementation. - β€’ **Scientifically Rooted, Naturally Effective:** Dr. Bhattacharya’s expert insights blend tradition with modern practicality. ## Overview Everyday Ayurveda by Dr. Bhaswati Bhattacharya is a bestselling, easy-to-read lifestyle guide that distills ancient Ayurvedic principles into practical daily habits. Designed to enhance health, longevity, and happiness naturally, it offers a holistic approach to preventing disease and boosting energy. Securely packaged and highly rated, this book is a must-have for professionals seeking quick, effective wellness solutions. ## Description Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way. Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner? Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause. Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way. Review: Eye Opening! - I just finished reading this enlightening book and I recommend it to anyone who's interested in exploring and applying a new approach to a holistic way of life. I've been practicing the recommended daily morning rituals for the past more than 2 weeks and I'm seeing the results in my life such as clarity and thus making better choices. I'm also getting up earlier and getting more things done as result of all the Ayurveda simple and doable practices. Dr. Bhaswati's book not only reflects her vast knowledge but also her humanness and the courage to say what needs to be said when dealing with injustice. I'm very blessed and fortunate to have come across this book written by a person of high caliber both intellectually and spiritually and with a great and compassionate heart. Thank you for writing this book Dr. Bhaswati Bhattacharya. Review: its a great book if you are looking to understand Auirveda and how it can change your life - This book is great for people who are trying to learn what Ayurveda is all about as well as those practicing any aspects of it. Dr Bhaswati did an amazing job describing the history and its purpose. Her family story is fascinating and gives you an insight into her passion of Ayurveda and what drove her to become a teacher and a healer. I highly recommend this book for anyone! ## Features - Comes with secure packaging - Easy to read text - Guide to maximize health, longevity, & happiness naturally ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #285,840 in Books ( See Top 100 in Books ) #134 in Ayurveda Medicine #3,867 in Special Diet Cooking (Books) #17,019 in Medical Books (Books) | | Customer Reviews | 4.4 out of 5 stars 2,208 Reviews | ## Images ![Everyday Ayurveda: Daily Habits That Can Change Your Life - Image 1](https://m.media-amazon.com/images/I/814DJT4lL9S.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Eye Opening! *by L***S on December 17, 2019* I just finished reading this enlightening book and I recommend it to anyone who's interested in exploring and applying a new approach to a holistic way of life. I've been practicing the recommended daily morning rituals for the past more than 2 weeks and I'm seeing the results in my life such as clarity and thus making better choices. I'm also getting up earlier and getting more things done as result of all the Ayurveda simple and doable practices. Dr. Bhaswati's book not only reflects her vast knowledge but also her humanness and the courage to say what needs to be said when dealing with injustice. I'm very blessed and fortunate to have come across this book written by a person of high caliber both intellectually and spiritually and with a great and compassionate heart. Thank you for writing this book Dr. Bhaswati Bhattacharya. ### ⭐⭐⭐⭐⭐ its a great book if you are looking to understand Auirveda and how it can change your life *by G***S on July 1, 2019* This book is great for people who are trying to learn what Ayurveda is all about as well as those practicing any aspects of it. Dr Bhaswati did an amazing job describing the history and its purpose. Her family story is fascinating and gives you an insight into her passion of Ayurveda and what drove her to become a teacher and a healer. I highly recommend this book for anyone! ### ⭐⭐⭐⭐ Everyday Ayurveda *by K***R on June 26, 2024* The subject matter is excellently presented. However, the print is so tiny you need a magnifying glass to read it! Could only give 4 stars. ## Frequently Bought Together - Everyday Ayurveda: Daily Habits That Can Change Your Life in a Day [Dec 31, 2014] Bhattacharya, Bhaswati - Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Ayurveda: The Science of Self Healing: A Practical Guide --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/102331772-everyday-ayurveda-daily-habits-that-can-change-your-life](https://www.desertcart.jp/products/102331772-everyday-ayurveda-daily-habits-that-can-change-your-life) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-09-11*