Number of Items:1 Indian spices are one of the best ways to add flavor to your dishes and help in weight loss as well. You can use spice like cinnamon instead of sugar to add sweetness thereby cutting down on calories and extra sugar. Turmeric has antioxidant and anti-inflammatory properties. Ingredients Red Chilli Whole 1 OZ Cumin Seeds 1 OZ Coriander Seeds 1 OZ Garam Masala 1 OZ Mustard Seeds (20g), Turmeric 1 OZ Salt 1 OZ Green Cardamom 1 OZ All spices will come in its own individually packed and sealed bag to retain goodness and freshness, and avoid spillage during transit. This tin has a close fitting air tight stainless steel lid, which will keep your spices fresher for longer. It also means that the stainless steel tin can be washed easily and can also be put in the dishwasher for cleaning. if there is one thing I can just not live without is undoubted, unarguably, most definitely, most positively spicy, aromatic dishes. A dash of cardamom here, a sprinkle of chilli there and your recipe is lot more palatable. What’s great about spices is that they add flavour to your food without adding any calories. In some cases you can actually use them instead of sugar or salt to cut down on calories. Indian foods and spices go hand in hand. Be it curries, stews or biryani, Indian food is incomplete without spices. Spices are an ideal way to add flavor to your food without adding any sugar, sodium or any preservatives, they come loaded with a whole host of health benefits.
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